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A game theory of thrones
06/02/2012

Game theory has its applications in contexts as varied as business, biology and military strategy. But, as Ben Sweeney discovers, it can be a very useful tool for analysing fantasy fiction too.

Charles Dickens: The booklover's novelist
30/01/2012

With the bicentenary of the birth of Charles Dickens approaching, Gary Perry looks at why the most popular novelist of the Victorian era retains his appeal for readers everywhere.

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The Complete Book of Personal Training

The Complete Book of Personal Training

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  • Format: Books
  • Type: Hardback
  • Online availability: Available for despatch in 1 business day from our warehouse
  • Publisher: Human Kinetics Publishers 
  • Publication date: 01/02/2004 
  • ISBN-13: 9780736000130 
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  • Earns 318 Foyalty points 
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"The Complete Book of Personal Training" delivers exactly what the title promises and more, making it the most comprehensive and authoritative resource for you as a personal trainer, whether you are a newcomer to the field or have a well-established business.

The book is truly a complete resource. It's full of information about working with clients and designing programs, and it's also a practical guide to all aspects of the personal training business. "The Complete Book of Personal Training" will help you in the all aspects of your profession: -Learn applicable information on fitness testing and assessment.

-Identify your clients' goals and create fitness tests specifically for them.

-Properly train and help special populations.

-Understand the business side of personal training, including marketing yourself as a trainer, getting and retaining clients, and learning time management.

-Learn how to expand your business.Noted author, educator, and personal trainer Douglas Brooks digs deep into the world of personal training, offering solutions to the challenges that trainers face in daily life and providing answers to many of the questions personal trainers ask throughout their careers. More than just a training manual, this text explores the best ways to run your business--from marketing and promotions to record keeping and retirement planning. The book includes a thorough index to help readers quickly locate any topic, and more than 100 photos accurately illustrate proper techniques for dozens of exercises.

"The Complete Book of Personal Training" contains something for every personal trainer. It's the first reference of its kind to provide all the information you need to start, run, and grow a personal training business or career. The text is an essential tool to help you solve the daily organizational and business challenges of personal training.

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Lynn Shepherd Lynn Shepherd

In this exclusive interview for Foyles, Lynn talks about the challenges of writing a 'Dickensian' novel in the 21st century, the influence of John Fowles and what's next for her likeable detective, Charles Maddox.

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The Costa Book Awards (formerly known as the Whitbread Book Awards) The Costa Book Awards (formerly known as the Whitbread Book Awards)

WINNER ANNOUNCED! The overall Costa Book of the Year has been awarded to Andrew Miller for his sixth novel, Pure.

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A story of freidnship and rivalry between Freud and Jung, now a film starring Viggo Mortensen, Michael Fassbender and Keira Knightley.

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