Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great
Foyalty 44
The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great (Paperback)
Order now for Free delivery in the UK for orders over £10 or choose Express Delivery to receive in 2 business days. More on delivery...
Order Options List Price Online Price Save Availability Login for Quick Checkout
Delivery:

To home, business or free to our stores. Click for more info.

£14.99 £11.24 25%

Despatched in 2 business days.

Add to Basket
Click & Collect:

Order now to collect from 3pm today. In stock items only. Click for more info.

£14.99 £12.74 15%

In stock in 1 or more stores

Buy - Select Store
New & Used:

Our marketplace sellers will deliver to your chosen address. Click for more info.

From £2.81  

In stock at one or more sellers.

Buy - Select Seller

Product Synopsis

Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.

Health & Wellbeing >> Health & Psychology >> Coping with personal problems >> Coping with old ageHealth & Wellbeing >> Health & Psychology >> Fitness & diet >> Diets & dietingHealth & Wellbeing >> Health & Psychology >> Popular medicine & health Publisher: Little, Brown Book Group Publication Date: 01/09/2012 ISBN-13: 9780749956547  Details: Type: Paperback Format: Books
Availability: Despatched in 2 business days. Login for Quick Checkout Add to Basket

More books by Patrick Holford

More books by Jerome Burne

Leave Review

Delivery

Please note for the New & Used Marketplace different terms and conditions apply.

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location1st BookEach additional bookAverage Delivery Time
UK Second ClassAvailable free for orders over £10* or £2.50Available free for orders over £10* or £1.003-7 Days
UK First Class£4.50£1.001-2 Days
UK Courier£7.00£1.001-2 Days
Western Europe** Courier£17.00£3.002-3 Days
Western Europe** Airmail£5.00£1.504-14 Days
USA / Canada Courier£20.00£3.002-4 Days
USA / Canada Airmail£7.00£3.004-14 Days
Rest of World Courier£22.50£3.003-6 Days
Rest of World Airmail£8.00£3.007-21 Days

* Available free for orders over £10 = When offered a delivery preference choose 'For Cheapest Postage' for our freepost in the UK offer. This is not available on the 'For Faster Delivery' option.

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Live Younger Longer with these Eleven...
Canning, M. a. Peggy;
 
£20.95£14.6730%Add to Basket
Elderescence: The Gift of Longevity
USA Title
Jane Thayer; Peggy Thayer
 
£15.93£15.93 Add to Basket
Caring for a Loved One with...
Elizabeth T. Hall; Harold G. Koenig
 
From£15.06 Buy - Select Seller
Find the Right Care Home: A Guide to...
Rosemary Hurtley; Julia Burton-Jones
 
Your Shopping Basket
Total number of items: 0
Sub total: £0.00
Edit Basket Go to Checkout
Select Currency: $ £
enCounter Culture
Signed Books and Copies
Animators Survival Kit
Latest Blog
The thorny issue
17/08/2014

Gary, from our Charing Cross Road branch, introduces an exciting new addition to our range, Gorse, a wonderful literary journal from Dublin.

GUEST BLOG: Cambodia's deadly legacy
13/08/2014

Author KT Medina talks about how her work with mine clearers in Cambodia and explains how it inspired her dramtic debut thriller, White Crocodile.

GUEST BLOG: Anna starts again
07/08/2014

Anna Freeman, author of the Tibor Jones Pageturner Prize-winnning debut novel The Fair Fight, shares some of the lessons she's learning about writing that difficult second novel.

View all Blog Entries
Twitter
© W&G Foyle Ltd
Version: 1.0.0.40534