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The Art of Happiness: A Handbook for Living
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The Art of Happiness: A Handbook for Living (Paperback)
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Product Synopsis

This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.

Health & Wellbeing >> Health & Psychology >> Popular psychologyMind, Body & Spirit >> Mind, Body, Spirit: thought & practice Publisher: Hodder & Stoughton General Division Publication Date: 08/11/1999 ISBN-13: 9780340750155  Details: Type: Paperback Format: Books
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