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Emotional Eating: A Practical Guide to Taking Control
Emotional Eating: A Practical Guide to Taking Control (Hardback)
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Product Synopsis

Weight gain is often the result of emotional eating. Here, Abramson argues that responding to feelings by eating is something everyone does to some degree. He explains how we can recognize undesirable patterns of eating behaviour and gives suggestions for changing them.

Health & Wellbeing >> Health & Psychology >> Fitness & diet >> Diets & dietingHealth & Wellbeing >> Health & Psychology >> Popular psychologyPhilosophy, Psychology & Social Sciences >> Psychology >> Psychological theory & schools of thought >> Behavioural theory & Behaviourism Publisher: Pearson Education Limited Publication Date: 30/08/1993 ISBN-13: 9780029002155  Details: Type: Hardback Format: Books
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