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Showing 1-16 of top 33 Results.

The Mindfulness Colouring Book:...
(Paperback)
Emma Farrarons
 
A pocket-sized anti-stress colouring book
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Cut the Crap: The No-Nonsense Plan ...
(Paperback)
Ruth Field
 
THE GRIT DOCTOR SAYS: Diet is a four-letter word.
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The Teenage Brain: A Neuroscientist's...
(Paperback)
Frances E. Jensen
 
Why is it that the behaviour of teenagers can be so odd? As they grow older, young children steadily improve their sense of how to behave, and then all of...
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No-Drama Discipline: The Whole-Brain...
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Daniel J. Siegel; Tina Payne Bryson
 
Often, parenting is treated like some form of manipulation or behavioural coercion that must be kept secret from children. This book focuses on discoveries about the brain that give us...
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The 3 Things That Will Change Your...
(Paperback)
Paul McKenna
 
Can your entire life change for the better in just a few hours? This book helps people from all walks of life to change their lives for the better. It...
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Thrive: The Third Metric to ...
(Paperback)
Arianna Huffington
 
Drawing on the research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, this...
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5:2 Your Life: How the Revolutionary...
(Paperback)
Emma Cook
 
A guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: relationships; exercise; money; drinking; cultural life; screen time and...
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The Power of Negative Emotion: How...
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Todd B. Kashdan; Robert Biswas-Diener
 
A refreshing and practical antidote to the mindfulness and positive thinking movements
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Night School: The Life-Changing...
(Paperback)
Richard Wiseman
 
The surprising new science of sleep and dreaming
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The Organized Mind: Thinking Straight...
(Hardback)
Daniel J. Levitin
 
Overwhelmed by demands on your time? Baffled by the sheer volume of data? You're not alone: modern society is in a state of information overload. This book investigates this phenomenon...
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LeBootCamp Diet: Eat Well; Lose ...
(Paperback)
Valerie Orsoni
 
LeBootcamp Diet comprises three straight forward phases: Detox, Attack, and Maintenance with Booster for when you need it. It includes over 90 simple, colourful and healthy recipes -...
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The Burn
(Paperback)
Haylie Pomroy
 
Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? From inflammation and water...
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The Mindfulness Diet: Eat in the ...
(Paperback)
Patrizia Collard; Helen Stephenson
 
Heal your relationship with food with mindfulness - techniques and recipes to eat your way to your perfect weight.
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Honestly Healthy Cleanse
(Hardback)
Natasha Corrett
 
Delicious vegetarian Alkaline recipes to transform the way you eat, look and feel - from the author of the bestselling Honestly Healthy
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The 12 Minute Weight-Loss Plan: High...
(Paperback)
Michael Spira
 
Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it...
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The 12 Minute Weight-Loss Plan: High...
(Paperback)
Michael Spira
 
Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it...
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£12.99
£9.74
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