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Philosophy, Psychology & Social Sciences
Shows how to align body and mind for success on-and-off the track.
This edition offers a new translation of a selection of the Buddha's most important sayings reflecting the full variety of material: biography of the Buddha, narrative, myth, short sayings, philosophical...
Meditative reflections upon times spent in isolation in Sinai desert, the Australian bush and on the Isle of Skye.
Thich Nhat Hanh
Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes...