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How to Be Alone
How to Be Alone (Paperback)
Sara Maitland; The School of Life
 
Learn how to enjoy solitude and find happiness without others
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The Restful Mind
The Restful Mind (Paperback)
Gyalwa Dokhampa
 
In the stress and busyness of modern living, a young, vibrant teacher of the Drukpa branch of Buddhism shows us a new way of thinking, a new way of life.
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Animal Teachings: Enhancing Our Lives...
Dawn Baumann Brunke
 
In this insightful book, Dawn Brunke reveals how animals can help us to uncover the wisdom we have forgotten. She groups 60 species by their specific teaching - from how...
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The Happy Medium: My Psychic Life
Colin Fry
 
As one of Britain's leading psychic mediums, the author has helped countless people find peace and inspiration during the darkest and most challenging times of their lives. In this title...
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Pregnancy Your Questions Answered
Christoph Lees; Grainne McCartan
 
With over 900 questions and answers on various aspects of having a baby, this title provides the information you need to know from conception right up until your baby's first...
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Eating for Two: The Complete Guide to...
Annabel Karmel
 
Guides you through each stage of your pregnancy and offers tips and advice on what to eat and avoid. This title includes coverage that ranges from the best foods to...
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Feed Your Face: The 28-Day Plan for...
Jessica Wu
 
Dermatologist to Hollywood's A-list Dr Jessica Wu demonstrates how to achieve younger, smoother, healthier skin without the need for skincare products, prescriptions or surgery.
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Practical First Aid
 
A guide to giving emergency first aid anytime, anyplace, anywhere. It helps you to know what to do when coping with life's little (and big) emergencies. It also tells you...
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Relax in a Minute
Relax in a Minute (Paperback)
Tony Wrighton
 
Do you feel stressed out? Want to relax quickly and let go of unhelpful tension in your life? This title features strategies based on the principles of NLP (Neuro-Linguistic Programming)...
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All About Love: Anatomy of an Unruly...
Lisa Appignanesi
 
* Lisa Appignanesi, prize-winning author of MAD, BAD AND SAD, turns her unrivalled attention now to love, that most fascinating of emotions
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Coping with Anaemia
Tom Smith
 
Anaemia, or lack of red blood cells, is the commonest physical abnormality in humans worldwide, and can be a symptom of a serious underlying disorder. Coping with Anaemia looks at...
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The Tools
The Tools (Hardback)
Phil Stutz; Barry Michels
 
The Tools is a psychological model based on the proven methods of Hollywood's greatest psychotherapists. Introducing five simple techniques, namely The Reversal of Desire, Active Love, Inner Authority, The Grateful...
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Brave Old World: A Month-by-Month...
Tom Hodgkinson
 
A guide to the ancient art of husbandry. It takes us on a modern tour of the ancient arts of everyday living: philosophy, husbandry and merriment.
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The Male Brain
The Male Brain (Paperback)
Louann Brizendine
 
Did you know that the male brain is a lean, mean problem-solving machine that uses analytical brain structures, not emotional ones, to find solutions. This guide follows the male brain...
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Be Fearless: Change Your Life in 28 Days
Jonathan Alpert; Alisa Bowman
 
How to make big changes in your life by facing down your greatest fears by top US psychotherapist Jonathan Alpert.
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Mindful Eating, Mindful Life: Savour...
Thich Nhat Hanh; Lilian Cheung
 
Teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise and all facets of our daily life, so that being conscious and present becomes...
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