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Showing 1-16 of top 43 Results.

Confidence
(CD(s))
Lynda Hudson; Lynda Hudson
 
Relax & breathe away anxiety; Delete negative self-doubting beliefs in 'mental computer'; Receive powerful suggestions for confidence; Create new program of positive confident beliefs to raise self-esteem; Visualize...
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Control Your Anger Before it Controls...
(CD(s))
Lynda Hudson; Lynda Hudson
 
Anger management for older children and teenagers; Learn controlled breathing to release tension and calm the mind; Guided reflection helps discover anger triggers; Control your anger before it...
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Calm and Control Vocal Tics and ...
(CD(s))
Lynda Hudson; Lynda Hudson
 
Use the power of mind & body as you relax comfortably and deeply; Reprogram your unwanted movements through mental visualisation; Express tension privately at appropriate times; Help maintain relaxed control;...
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Overcome Exam Nerves: Concentrate...
(CD(s))
Lynda Hudson; Lynda Hudson
 
Calms & overcomes exam nerves; Teaches exam skills & strategies; Visualize taking exam with calm & control; Triggers for calm & focus; Builds confidence; Regular listening is the key to...
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Let Your Worries Fly Away: Let Go of...
(CD(s))
Lynda Hudson
 
Imagine blowing worries into air balloons; Place anxieties in baskets; Feel calm and safe; Learn special calming trigger; Imagine being relaxed in everyday life; Regular listening is the key to...
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Tame Your Temper: Take Charge of Your...
(CD(s))
Lynda Hudson; Lynda Hudson
 
Anger management for children; Breathe out angry feelings; Breathe in calming and comforting feelings; Learn to take charge of angry feelings that could lead to trouble; Learn ways to respond...
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Stop Sucking Your Thumb: Stop Sucking...
(CD(s))
Lynda Hudson
 
Let go old thumb-sucking habit; Lose need to suck thumb; Relax in a 'flying hammock'; Feel calm, comfortable & confident; Feel more grown up; Protect the teeth; Regular listening is...
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George and the Big Bang
(CD(s))
Lucy Hawking; Stephen Hawking; James...
 
Eric is involved with a big experiment in Switzerland, looking to explore the earliest moment of the universe. But, there is a group of people who don't think this experiment...
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£15.98
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Cope with Verbal Bullying: Stay ...
(CD(s))
Lynda Hudson
 
Visualise self coping calmly and confidently everywhere; Breathe in colour of comfort and ease; Breathe out unwanted thoughts and feelings; Feel safe and strong inside invisible bubble of confidence; Unkind...
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Verbal Bullying?: How to Stay Strong...
(CD(s))
Lynda Hudson
 
Find your inner strength and boost self esteem; Imagine clearing out harmful words and influences from an inner storehouse of thoughts, feelings, images and beliefs; Feel relaxed, comforted and supported;...
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The Magic Garden
(CD(s))
Heather Bestel
 
Suitable for 8 to 11 year old children, this title helps them learn to develop their own inner resources to cope with the big, wide world. It includes three tracks:...
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Magical Adventures
(CD(s))
Heather Bestel
 
Suitable for 4-7 year olds, this meditation recording helps children discover their inner resources. It also helps them build their confidence and creativity.
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The Magic Castle
(CD(s))
Heather Bestel
 
Suitable for 8-11 year old children, this title helps them learn to develop their own inner resources to cope with the big, wide world. It includes four tracks: "Journey To...
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Magical Me
(CD(s))
Heather Bestel
 
Introduces 4-7 year olds to the world of relaxation. This title helps children learn to find their inner calm and develop various resources to empower them whenever they need. It...
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Get a Good Night's Sleep: Sleep Well
(CD(s))
Lynda Hudson
 
First short track gives advice on sleep. Second Track: Rest deeply and comfortably; Achieve a calm peaceful state of mind; Accept calming, comforting, reassuring suggestions; Be patient as...
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Boost Your Self Esteem
(CD(s))
Lynda Hudson
 
Powerful positive suggestions for self esteem; Delete negative, unhelpful beliefs; Recognise and appreciate own good qualities; Discover inner resources; Respect yourself; Regular listening is the key to success!
Delivery:
£12.95
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Latest Blog
Books to inspire young women
28/02/2015

Each of our shops is currently featuring a display of books by and about great women, to mark INternational Women's day on 8th March. Emily, from our Waterloo branch, explores the wealth of recent fiction for younger readers that offers inspirational role models for the next generation of young women.

GUEST BLOG: Little Black Classics
22/02/2015

Simon Winder, Publishing Director at Penguin Press, reveals how he and his team chose the 80 titles that make up the 80-pence Little Black Classics marking the publisher's 80th birthday.

GUEST BLOG: Before and after
19/02/2015

Stuart Prebble, whose production company came up with the idea for TV hit Grumpy Old Men after he read a news article, looks at how lives can be changed irrevocably in seconds, as they are in his new novel, The Insect Farm.

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