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Showing 17-32 of top 48 Results.

Get a Good Night's Sleep: Sleep Well
(CDs)
Lynda Hudson
 
First short track gives advice on sleep. Second Track: Rest deeply and comfortably; Achieve a calm peaceful state of mind; Accept calming, comforting, reassuring suggestions; Be patient as...
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Sweet Meadowlark
(CD(s))
Jan Yoxall
 
Helps children with creativity, confidence and self esteem. This CD includes meditations that are built around the life of Sweet Meadowlark a little Native American girl, and her family. It...
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Let Go of Anxiety
(CDs)
Lynda Hudson
 
Release anxious feelings; Accept powerful suggestions for calm; Visualize handling daily life with calm and ease; Relax comfortably and deeply; Become calm, confident and in control; Feel happy and confident;...
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Boost Your Self Esteem
(CDs)
Lynda Hudson
 
Powerful positive suggestions for self esteem; Delete negative, unhelpful beliefs; Recognise and appreciate own good qualities; Discover inner resources; Respect yourself; Regular listening is the key to success!
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Focus and Concentration
(CDs)
Lynda Hudson
 
Reprogram for greater concentration; Visualize studying confidently and calmly; Imagine mind as mental computer; Delete negative, unhelpful beliefs; Focus in class and in homework; Get down to work more quickly;...
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Say Goodbye to Fussy Eating
(CDs)
Lynda Hudson
 
Change fussy eating habits; Try out new food and flavours; Abandon old fears and worries; Enjoy new positive eating; Feel happy and confident; Stay calm and in control; Regular listening...
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Build Your Self Esteem
(CD(s))
Lynda Hudson
 
Appreciate own good qualities; Dismiss negative thoughts & beliefs; Develop positivity & confidence; Feel greater sense of self worth; Feel loved & appreciated; Enjoy being yourself; Regular listening is the...
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Stop Smoking: Your Life is a Smoke...
(CDs)
Lynda Hudson
 
Make the decision to stop smoking; Be proud of your decision; Internalise perspective of a non-smoker; Powerful long lasting suggestions; Enjoy a healthy life; Extra Short...
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The Buzz: A Practical Confidence...
(CD(s))
David Hodgson
 
A collection of interactive techniques blending the energy of NLP and personality type theory to inform and motivate young people to make positive life choices.
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Purely Relaxation
(CDs)
Lynda Hudson
 
Enjoy deep relaxation for your body; Discover a state of peace and calm in your mind; Accept suggestions for positivity and well-being; Drift off to sleep if it's bedtime or...
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Manage Your Dyslexia: Organise Your...
(CDs)
Lynda Hudson
 
Enjoy relaxing and breathing away doubts and worries; Discover inner room with their beliefs and opinions; Scrub off mistaken messages from the walls; Paint walls the colour of confidence; Receive...
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Prepare for Your Operation
(CDs)
Lynda Hudson
 
Visualise being calm & at ease in hospital; Enjoy relaxing calmly & deeply; Breathe out worries or concerns; Feel reassured & informed; Learn simple hospital routines; Take the recording into...
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Small Steps
(CD(s))
Louis Sachar
 
Readers are reunited with Armpit and X-Ray in a brilliantly plotted and masterfully told adventure story brought to life in this wonderful audio edition read by Curtis McClarin.
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Lose Weight
(CD(s))
Lynda Hudson
 
Forget faddy diets that don't work; Choose healthy eating and healthy life style; Lose weight naturally; Regularize your eating patterns Boost your self-esteem Enjoy relaxing calmly and deeply; Regular...
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Boost Your Confidence
(CD(s))
Lynda Hudson
 
Let go of negative beliefs; Build your confidence and self esteem; Be emotionally strong and positive; Cope effectively with a wide range of situations; Enjoy relaxing calmly & deeply; We...
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After Trauma
(CD(s))
Lynda Hudson
 
Begin the recovery process; Feel safer and calmer; Accept hope is possible; Feel gently comforted; Learn to relax again; Absorb more positive coping strategies; Regular listening is the key to...
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