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Bedtime Meditations for Kids
Christiane Kerr
 
Drawing upon her experience of working with children, the author guides children to the creative part of their mind through a number of scripted story meditations. This 52 minute CD...
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Get a Good Night's Sleep: Sleep Well
Lynda Hudson
 
First short track gives advice on sleep. Second Track: Rest deeply and comfortably; Achieve a calm peaceful state of mind; Accept calming, comforting, reassuring suggestions; Be patient as...
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Tame Your Temper: Take Charge of Your...
Lynda Hudson; Lynda Hudson
 
Anger management for children; Breathe out angry feelings; Breathe in calming and comforting feelings; Learn to take charge of angry feelings that could lead to trouble; Learn ways to respond...
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Control Your Anger Before it Controls...
Lynda Hudson; Lynda Hudson
 
Anger management for older children and teenagers; Learn controlled breathing to release tension and calm the mind; Guided reflection helps discover anger triggers; Control your anger before it...
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Stop Smoking: Your Life is a Smoke...
Lynda Hudson
 
Make the decision to stop smoking; Be proud of your decision; Internalise perspective of a non-smoker; Powerful long lasting suggestions; Enjoy a healthy life; Extra Short...
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Calm and Control Vocal Tics and ...
Lynda Hudson; Lynda Hudson
 
Use the power of mind & body as you relax comfortably and deeply; Reprogram your unwanted movements through mental visualisation; Express tension privately at appropriate times; Help maintain relaxed control;...
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Stop Sucking Your Thumb: Stop Sucking...
Lynda Hudson
 
Let go old thumb-sucking habit; Lose need to suck thumb; Relax in a 'flying hammock'; Feel calm, comfortable & confident; Feel more grown up; Protect the teeth; Regular listening is...
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Cope with Verbal Bullying: Stay ...
Lynda Hudson
 
Visualise self coping calmly and confidently everywhere; Breathe in colour of comfort and ease; Breathe out unwanted thoughts and feelings; Feel safe and strong inside invisible bubble of confidence; Unkind...
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Mermaids and Fairy Dust
Christiane Kerr
 
Created for little girls of all ages, this 57 minute CD comprises 4 themes: Creative Meditations, Floating Meditations, Soothing Meditations, and Peaceful Meditations. It guides children to the creative part...
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George and the Big Bang
Lucy Hawking; Stephen Hawking; James...
 
Eric is involved with a big experiment in Switzerland, looking to explore the earliest moment of the universe. But, there is a group of people who don't think this experiment...
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Good Morning: Control Your Bladder
Lynda Hudson
 
Mind and body work together; Take control of bladder during sleep; Imagine mind as mental computer; Reset bladder control function; Wake if need to use toilet; Wake to warm dry...
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Manage Your Dyslexia: Organise Your...
Lynda Hudson
 
Enjoy relaxing and breathing away doubts and worries; Discover inner room with their beliefs and opinions; Scrub off mistaken messages from the walls; Paint walls the colour of confidence; Receive...
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Small Steps
Small Steps (CD(s))
Louis Sachar
 
Readers are reunited with Armpit and X-Ray in a brilliantly plotted and masterfully told adventure story brought to life in this wonderful audio edition read by Curtis McClarin.
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Pre-surgery and Healing
Lynda Hudson
 
Approach forthcoming surgery with a positive frame of mind; Feel more prepared in both mind and body; Accept suggestions to promote the body's own healing forces; Experience a...
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A Children's Confidence
Glenn Harrold
 
Helps children with the pressures of schoolwork and of fitting in with peer groups as well as building feelings of self-worth and self-respect. This CD is aimed at empowering children...
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Say Goodbye to Fussy Eating
Lynda Hudson
 
Change fussy eating habits; Try out new food and flavours; Abandon old fears and worries; Enjoy new positive eating; Feel happy and confident; Stay calm and in control; Regular listening...
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