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Showing 1-16 of top 150 Results.

Mindfulness: How to Live Well by...
(Paperback)
Ed Halliwell
 
Shows you core methods for becoming more mindful, and discover how to take this into your everyday life, experiencing the benefits of mindfulness for yourself. This book explores: key mindfulness...
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The Mindfulness Diet: Eat in the ...
(Paperback)
Patrizia Collard; Helen Stephenson
 
Heal your relationship with food with mindfulness - techniques and recipes to eat your way to your perfect weight.
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The Journey to Inner Power:...
(Paperback)
Shai Tubali
 
The Journey to Inner Power: Self-liberation through Power Psychology turns a direct encounter with our deepest unconscious drives into an opportunity for inner transformation.
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Spontaneous Happiness: Step-by-step ...
(Paperback)
Andrew T. Weil
 
Huge international bestselling author of Spontaneous Healing, Dr Andrew Weil brings his integrative health method to overcoming depression and achieving peak emotional wellness.
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The Wisdom of the Shire: A Short ...
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Noble Smith
 
A fun guide to applying the wisdom of The Hobbit to everyday life.
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Colour Yourself Calm: A Mindfulness...
(Hardback)
Tiddy Rowan
 
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being...
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The Seer: Volume 1 of the O...
(Hardback)
Lars Muhl
 
A testimonial of how a present-day mystic's pursuit of self-discovery led to a revelation of the hidden secrets of Christianity - beginning with the author's journey to a...
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Seven Spiritual Laws of Superheroes:...
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Deepak Chopra
 
Given the state of our planet, it is no coincidence that superheroes have captured our imagination like never before. Superheroes are imbued with magical powers that challenge the laws of...
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The Essential Guide to Chakras:...
(Paperback)
Swami Saradananda
 
Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises
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Am I Being Kind
(Paperback)
Michael J. Chase
 
A guide to personal transformation. It reveals how one simple question has the power to change your life and the lives of those around you. It helps to discover the...
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Animal Teachings: Enhancing Our Lives...
(Paperback)
Dawn Baumann Brunke
 
In this insightful book, Dawn Brunke reveals how animals can help us to uncover the wisdom we have forgotten. She groups 60 species by their specific teaching - from how...
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The Contagious Power of Thinking: How...
(Paperback)
David Hamilton
 
Provides scientific evidence to show how habits, attitudes, emotions and even kindness spread rapidly outwards from person to person through personal contact. This title helps you learn: how infants feel...
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Mindful Eating, Mindful Life: Savour...
(Paperback)
Thich Nhat Hanh; Lilian Cheung
 
Teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise and all facets of our daily life, so that being conscious and present becomes...
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Light the Flame: 365 Days of Prayer...
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Andrew Harvey
 
Offers a collection of prayers from around the world. This title presents you a daily reminder of the sacred quality and preciousness of life.
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Emotional Chaos to Clarity: Move from...
(Paperback)
Phillip Moffitt
 
Recognises the inevitability of life's challenges and offers you the tools to find clarity, resilience and calm to cope even at our darkest hours. This book includes such lessons as:...
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