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A Fearless Heart: Why Compassion is...
(Paperback)
Thupten Jinpa
 
The highly acclaimed thought leader and English translator for His Holiness the Dalai Lama shows us how compassion can reduce stress and lead to a greater sense of wellbeing and...
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The Mindfulness Diet: Eat in the ...
(Paperback)
Patrizia Collard; Helen Stephenson
 
Heal your relationship with food with mindfulness - techniques and recipes to eat your way to your perfect weight.
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Am I Being Kind
(Paperback)
Michael J. Chase
 
A guide to personal transformation. It reveals how one simple question has the power to change your life and the lives of those around you. It helps to discover the...
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Spontaneous Happiness: Step-by-step ...
(Paperback)
Andrew T. Weil
 
Huge international bestselling author of Spontaneous Healing, Dr Andrew Weil brings his integrative health method to overcoming depression and achieving peak emotional wellness.
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Colour Yourself Calm: A Mindfulness...
(Hardback)
Tiddy Rowan
 
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being...
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Self Power: Spiritual Solutions to...
(Paperback)
Deepak Chopra
 
The author has made clear his conviction that it is within the potential of every human being to live an enriching, self-aware, magnificent life. But to reach that state of...
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The Art of Happiness: A Handbook for...
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Dalai Lama XIV; Howard C. Cutler
 
The Tibetan spiritual leader's first guide to dealing with everyday human problems and achieving happiness
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The Essential Guide to Chakras:...
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Swami Saradananda
 
Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises
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The Seer: Volume 1 of the O...
(Hardback)
Lars Muhl
 
A testimonial of how a present-day mystic's pursuit of self-discovery led to a revelation of the hidden secrets of Christianity - beginning with the author's journey to a...
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The Artist's Way for Parents: Raising...
(Paperback)
Julia Cameron; Emma Lively
 
Includes techniques for creativity that shows you how: exercising creativity, alone and together, strengthens the bond between parent and child; and how your child can learn to understand their emotions...
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Seven Spiritual Laws of Superheroes:...
(Paperback)
Deepak Chopra
 
Given the state of our planet, it is no coincidence that superheroes have captured our imagination like never before. Superheroes are imbued with magical powers that challenge the laws of...
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The Contagious Power of Thinking: How...
(Paperback)
David Hamilton
 
Provides scientific evidence to show how habits, attitudes, emotions and even kindness spread rapidly outwards from person to person through personal contact. This title helps you learn: how infants feel...
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Light the Flame: 365 Days of Prayer...
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Andrew Harvey
 
Offers a collection of prayers from around the world. This title presents you a daily reminder of the sacred quality and preciousness of life.
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Emotional Chaos to Clarity: Move from...
(Paperback)
Phillip Moffitt
 
Recognises the inevitability of life's challenges and offers you the tools to find clarity, resilience and calm to cope even at our darkest hours. This book includes such lessons as:...
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Animal Teachings: Enhancing Our Lives...
(Paperback)
Dawn Baumann Brunke
 
In this insightful book, Dawn Brunke reveals how animals can help us to uncover the wisdom we have forgotten. She groups 60 species by their specific teaching - from how...
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Don't Die with Your Music Still in...
(Paperback)
Serena J. Dyer; Wayne W. Dyer
 
Sets out to explain what it was like to grow up with spiritual parents.
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