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Showing 1-16 of top 21 Results.

Mindfulness on the Go: Peace in Your...
(Paperback)
Padraig O'Morain
 
Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques
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Dementia: The One-Stop Guide:...
(Paperback)
June Andrews
 
Across the world, 44.4 million people live with dementia. Hundreds of millions of people are affected by the dementia of parents, partners, siblings or friends. And as...
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Moody Bitches: The Truth About the...
(Paperback)
Julie Holland
 
Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you're moody! But as New York psychiatrist Julie Holland explains in her radical...
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The Vitamin Complex: Our Obsessive...
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Catherine Price
 
The extraordinary story of our pumped-up, super-engineered, hyper-artificial daily meal
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Talk Like TED: The 9 Public Speaking...
(Paperback)
Carmine Gallo
A powerful guide to public speaking, based on scientific analysis of hundreds of TED presentations and interviews with TED speakers
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Think Like a Freak: How to Think...
(Hardback)
Steven D. Levitt; Stephen J. Dubner
 
From the rule-breaking authors of international bestsellers Freakonomics and Superfreakonomics, this is a toolkit for thinking differently - thinking, that is, like a Freak. Whether you are interested in the...
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Good Ideas: How to be Your Child's...
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Michael Rosen
 
'Michael Rosen, poet, broadcaster and former children's laureate, who is so genuinely passionate, so enthusiastic, so in touch with what it is like to be a child ... has written...
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The Art of Happiness: A Handbook for...
(Paperback)
Dalai Lama XIV; Howard C. Cutler
 
The Tibetan spiritual leader's first guide to dealing with everyday human problems and achieving happiness
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Finding a Future That Fits: Achieve...
(Paperback)
Louise Presley-Turner
 
No one has ever said living the life of your dreams is easy. It takes drive and determination, persistence and patience, faith and trust in the wonderful power within but...
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Be Fearless: Change Your Life in 28 Days
(Paperback)
Jonathan Alpert; Alisa Bowman
 
How to make big changes in your life by facing down your greatest fears by top US psychotherapist Jonathan Alpert.
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Hardwiring Happiness: How to Reshape...
(Paperback)
Rick Hanson
 
Recent scientific breakthroughs have revealed that what we think and feel changes the brain. This book shows how to transform the simple positive experiences of daily life into neural structures...
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How to Think More About Sex
(Paperback)
Alain de Botton; The School of Life
 
Think more about sex by thinking about it in a different way
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The Power of Negative Emotion: How...
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Todd B. Kashdan; Robert Biswas-Diener
 
A refreshing and practical antidote to the mindfulness and positive thinking movements
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Reverse Your Diabetes: The...
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David Cavan
 
Provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the research and proven results, this title outlines...
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The Complete Low-FODMAP Diet: The...
(Paperback)
Sue Shepherd; Peter Gibson
 
A guide to the only medically proven programme to treat IBS. Based on extensive clinical research, it will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions...
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