This ground-breaking book is bursting with up-to-date medical information that will guide prospective parents through pregnancy, childbirth and the first 6 weeks of their baby's life. Every aspect of pregnancy...
Fermentation provides abundant vitamins, minerals and healthy bacteria and has been used by humans for thousands of years for nutritional, holistic health. This title introduces you to the healing properties...
Sof McVeigh; Kirstie Allsopp
A season-by-season guide to 'how to help yourself to health at home', from ideas for what to use your excess summer mint for, right through to herbal remedies for skin...
A.H. Almaas; Karen Johnson
Our minds have two ways of thinking: fast and intuitive, and slow and logical. This explains how we make decisions and how to use this knowledge to your advantage.
Alain De Botton; The School of Life
Think more about sex by thinking about it in a different way
Susan Elderkin; Ella Berthoud
Are you weary in Brain and Body? Do you desire a Positive Cure for your Pessimism? Do you require Bronte to re-boot your Broken Heart? Do you despair of your...
Psychopath. No sooner is the word out than images of murderers, rapists, suicide bombers and gangsters flash across our minds. But unlike their box-office counterparts, not all psychopaths are violent...
Danny Penman; Vidyamala Burch
Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a series of simple practices that you can ...
Deepak Chopra; Rudolph E. Tanzi
Shares an understanding of the brain and a prescriptive plan for how we can use it to achieve physical, mental and spiritual well-being. This title reveals 'the forgotten miracle' -...
Dalai Lama XIV; Howard C. Cutler
The Tibetan spiritual leader's first guide to dealing with everyday human problems and achieving happiness
A witty, weird and wonderful tour around the bizarre reaches of our subconscious
Virtue, Doreen; Reeves, Robert
Focuses on seeking and embracing the power source within. The author offers guidance and encouragement, while inspiring his readers to take their lives into their own capable hands no matter...
Jonathan Alpert; Alisa Bowman
How to make big changes in your life by facing down your greatest fears by top US psychotherapist Jonathan Alpert.
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