Showing 1-16 of 150 Results.
Charles Clark; Maureen Clark Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book... | Rosie Garthwaite Combines practical advice with contributions from many journalists and commentators including Rageh Omar and John Simpson, who share their own experience and advice on surviving in difficult and dangerous situations. |
Fiona Challacombe; Victoria Bream... Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This guide enables you to make sense... | Donald Altman Everyone wants to feel more relaxed and connected with their bodies, but how? And more importantly, when? This title offers a fresh way to get mindful moments in - by... |
Sheena Iyengar * An eye-opening account of the hidden workings of choice in everyday life * Subtitle: The Decisions We Make Everyday - What They Say About Us and How We Can... | Oliver James Dementia is a little understood and incurable illness, but much can be done to maximise the quality of life for people with the condition. This book outlines the SPECAL method... |
Sheila Chandra Whether you live in a mansion or a bedsit, this book shows you how to: organise according to the unconscious blueprint that naturally tidy people have, so that getting and... | |
Esme Floyd Includes top-to-toe tips that help you make small lifestyle changes that reap big health benefits. With direct remedies for health problems as well as preventative advice, this title offers short... | |
Servan-Schreiber, Jean-Louis | Salinas, Silvia; Bucay, Jorge
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Rhena Branch; Rob Willson Cognitive Behavioural Therapy For Dummies, 2nd Edition will help readers identify negative and unhealthy modes of thinking which have been holding them back from the changes they want. | Leo Babauta Shows us: why less is powerful; how to know what you want, and what you need; and, how to choose what is essential, and clear out the rest. This title... |
Rob Eastaway; Mike Askew According to a survey, as many as one third of parents are not confident when dealing with the maths homework brought home by their children. Guiding parents through the basics... | Stephen Bayley; Roger Mavity The pitch is the absolute essence of modern business. Ideas are the most valuable commodity in the modern economy and it is human skill which develops them. Whether at a... |