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Health and Wellbeing

Showing 1-16 of top 150 Results.

How to Eat Better: How to Shop, Store...
(Hardback)
James Wong
 
Double the nutrition in every ingredient with this unfaddy blueprint for a healthier life, with more than 80 easy recipes.
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£20.00
 
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The Midlife Kitchen: Health-Boosting...
(Hardback)
Mimi Spencer; Sam Rice
 
Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive.
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£25.00
 
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£25.00
 
The Craving Mind: From Cigarettes to...
(Hardback)
Judson Brewer; Jon Kabat-Zinn
 
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
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£16.99
 
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Anxiety for Beginners: A Personal...
(Paperback)
Eleanor Morgan
 
Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and...
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£8.99
 
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Sod Sitting, Get Moving!: Getting...
(Hardback)
Muir Gray; Diana Moran; David Mostyn
 
Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises,...
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£12.99
 
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Unplug: A Simple Guide to Meditation...
(Hardback)
Suze Yalof Schwartz
 
The modern guide to meditation for busy people
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Medicinal Cookery
(Hardback)
Dale Pinnock
 
The fully revised and updated 'bible' on eating for health, from the medicinal chef Dale Pinnock.
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The Hot Topic: A Life-Changing Look ...
(Paperback)
Christa D'Souza
 
In this fabulously confessional romp through the menopause, D'Souza tells us what it was like for her, and what it will be like for you. The Hot Topic is a...
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£8.99
 
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We: A Manifesto for Women Everywhere
(Hardback)
Gillian Anderson; Jennifer Nadel
 
Imagine a sisterhood - across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what...
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£16.99
 
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Tom's Daily Plan
(Paperback)
Tom Daley
 
If you're looking to feel stronger, fitter and more healthy, Tom's Daily Plan is for YOU..
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£16.99
 
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Tom Kerridge's Dopamine Diet: My Low...
(Hardback)
Tom Kerridge
 
Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff.
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£20.00
 
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The Idiot Brain: A Neuroscientist...
(Paperback)
Dean Burnett
 
Celebrates the imperfections of the human brain in all their glory, and the impact of these quirks on our daily lives. This book book is suitable for anyone who has...
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£8.99
 
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Get Your Sh*t Together: How to stop...
(Hardback)
Sarah Knight; Sarah Knight
 
The much-anticipated follow up to the bestselling The Life-Changing Magic of Not Giving a F**k
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The Path, TheThe Good Life,
(Paperback)
Michael Puett; Christine Gross-Loh
 
THE SUNDAY TIMES BESTSELLER THE INTERNATIONAL BESTSELLER In order to 'think big' we must first think small ...The first book of its kind, The Path offers a profound...
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The Clever Guts Diet: How to...
(Paperback)
Michael Mosley; Tanya Borowski
 
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome...
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£8.99
 
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Option B: Facing Adversity, Building...
(Hardback)
Sheryl Sandberg; Adam Grant
 
Combines insights with research on finding strength in the face of adversity. This title begins with the moment when the author finds her husband, Dave Goldberg, collapsed on a gym...
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£16.99
 
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Latest Blog
How to Change the World: Stop Harming Women
22/06/2017

Human rights barrister and a researcher at the Gender and Social Justice Centre at Cambridge University, Dexter Dias introduces his new book and explains how we can change the course of the 21st century if we can stop harming women.

The Book that Inspired Pink Floyd and Walt Disney
20/06/2017

We're celebrating the opening this month at the London Palladium of The Wind in the Willows: the Musical with a selection of things you might not know about the bok and its author, Kenneth Grahame.

The Miracle of Creativity's Springs, Coils and Gears
19/06/2017

As his epic new standalone thriller is published, Deon Meyer reflects on the creative process.

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