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Showing 1-16 of top 150 Results.

Mindfulness on the Go: Peace in Your...
(Paperback)
Padraig O'Morain
 
Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques
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Dementia: The One-Stop Guide:...
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June Andrews
 
Across the world, 44.4 million people live with dementia. Hundreds of millions of people are affected by the dementia of parents, partners, siblings or friends. And as...
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Moody Bitches: The Truth About the...
(Paperback)
Julie Holland
 
Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you're moody! But as New York psychiatrist Julie Holland explains in her radical...
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The Vitamin Complex: Our Obsessive...
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Catherine Price
 
The extraordinary story of our pumped-up, super-engineered, hyper-artificial daily meal
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The World Beyond Your Head: How to...
(Hardback)
Matthew B. Crawford
 
With ever-increasing demands on our attention, how do we focus on what's really important in our lives? A follow-up to The Case for Working with Your Hands, this book investigates...
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The Iceberg: A Memoir
(Paperback)
Marion Coutts
 
Shortlisted for the Samuel Johnson Prize and longlisted for the Guardian First Book Award. Beautifully written and full of unflinching truth, The Iceberg is a memoir which will leave an...
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Walking Home: My Family and Other...
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Clare Balding
 
Features British Adventures. In this book, the author shares the (mis)adventures with her family and her wayward Tibetan terrier Archie.
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Staying Alive: How to Get the Best ...
(Paperback)
Phil Hammond
 
Dr Phil Hammond, a GP and campaigner with unrivalled sympathy for patients' needs, helps give you the confidence and the tools to take control of your health care, and shows...
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Touch: The Science of Hand, Heart and...
(Hardback)
David J. Linden
 
Why can't we tickle ourselves? Why do footballers who hug score more goals? Why does holding a hot coffee make us feel more positively about people? In this book the...
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Better Than Before: Mastering the...
(Hardback)
Gretchen Rubin
 
Bestselling author Gretchen Rubin (The Happiness Project and Happier at Home) explores habits - the invisible architecture of everyday life - and how they can make us more likely to...
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The Mindful Diet: How to Transform...
(Paperback)
Ruth Wolever
 
The Mindful Diet combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach to reprogram the mind and body, change your relationship to...
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The Time in Between: A Memoir of...
(Paperback)
Nancy Tucker
 
A remarkable memoir charting the teenage years of a girl with anorexia nervosa.
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The Stress Cure: How to Resolve...
(Paperback)
Patrick Holford; Susannah Lawson
 
A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health
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The Rise: Creativity, the Gift of...
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Sarah Lewis
 
An inspiring book about what it means to be human as we struggle for mastery in our various spheres.
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The Pocket Wife
(Paperback)
Susan Crawford
 
Dana Catrell wakes from a drunken stupor to find that her neighbour, Celia, has been brutally murdered in her own home. But Dana was at Celia's house only a few...
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Total Detox Plan: Cleanse and...
(Paperback)
Charmaine Yabsley
 
Total Detox Plan will show you how to detox and improve your whole health. Cleanse your body, boost your immune system, and enjoy a glowing complexion using these...
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