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Health & Wellbeing

Showing 1-16 of top 150 Results.

The Real Meal Revolution: The ...
(Paperback)
Sally-Ann Creed; Tim Noakes; Jonno...
 
Fat is not the enemy - carbohydrates are!
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Kale and Coffee: A Renegade's Guide ...
(Paperback)
Kevin Gianni
 
Drawing on authors own experience and the advice of trusted experts, this book guides you in finding your own personal plan for optimal nutrition and fitness. He shows you how...
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The Big Fat Surprise: Why Butter,...
(Paperback)
Nina Teicholz
 
For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in...
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The Age-Defying Diet
(Paperback)
Caroline M. Apovian
 
A revolutionary diet plan to reverse the ageing process.
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The Mindfulness Colouring Book:...
(Paperback)
Emma Farrarons
A pocket-sized anti-stress colouring book
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£7.99
 
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Late Fragments: Everything I Want to...
(Paperback)
Kate Gross
 
*THE NUMBER 1 BESTSELLER* What are the things we live for? What matters most in life when your time is...
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Rising Strong
(Paperback)
Brene Brown
 
The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how...
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Cook Yourself Young
(Paperback)
Elizabeth Peyton-Jones
 
Forget botox and chemical peels. Use the food you cook to make you younger
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Anxious: The Modern Mind in the Age ...
(Paperback)
Joseph E. LeDoux
 
Anxiety is all around us: phobias, OCD, panic attacks, post-traumatic stress. Why are our brains so anxious? And what can we do about it?
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Mindware: Tools for Smart Thinking
(Hardback)
Richard Nisbett
 
Shows how to reframe common problems - whether professional, business, or personal. This book presents ideas in clear and accessible detail to offer a tool kit for better thinking and...
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Unmasking Superfoods
(Paperback)
Jennifer Sygo
 
It can be overwhelming and frustrating to try to understand the claims about "superfoods." Do raspberry ketones really help you lose weight? Do blueberries really ...
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The Last Act of Love
(Hardback)
Cathy Rentzenbrink
 
A powerful, timely and incredibly moving memoir in the bestselling tradition of Blake Morrison, Joan Didion and Ruth Picardie.
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Spinster: Making a Life of Ones Own
(Paperback)
Kate Bolick
 
A bold, original, moving book that will inspire fanatical devotion and ignite debate.
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Good Ideas: How to be Your Child's...
(Paperback)
Michael Rosen
 
'Michael Rosen, poet, broadcaster and former children's laureate, who is so genuinely passionate, so enthusiastic, so in touch with what it is like to be a child ... has written...
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The Fox and the Star
(Hardback)
Coralie Bickford-Smith
 
Once there was a Fox who lived in a deep, dense forest. For as long as Fox could remember, his only friend had been Star, who lit the forest paths...
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Life After You
(Paperback)
Lucie Brownlee
 
He crashed on to the pillow next to me, heavy as a felled oak. I slapped his face and told him to wake up. Our daughter, B, appeared in the...
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Latest Blog
Age is not important (unless you're a cheese)
01/09/2015

As a writer in her 40s being published for the first time, Sarah Ward, author of In Bitter Chill, looks at the advantages of experience when it comes to writing fiction.

Translating Elena Ferrante
29/08/2015

On publication of the fourth and final of the Neapolitan novels, The Story of the Lost Child, Elena Ferrante's translator, Ann Goldstein reveals reveals the joys and challenges of working on one of the great works of contemporary Italian literature.

Juniper ascending
27/08/2015

Ian Buxton, author of 101 Gins To Try Before you Die, looks at how boutique distillers have made gin the nation's favourite once again.

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