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Health & Wellbeing

Showing 1-16 of top 150 Results.

The Feelgood Plan: Happier, Healthier...
(Paperback)
Dalton Wong; Kate Faithfull-Williams;...
 
Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional...
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£14.99
 
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A Mindfulness Guide for the Frazzled
(Hardback)
Ruby Wax
500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch...
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Spark Joy: An Illustrated Guide to ...
(Hardback)
Marie Kondo
 
A guide to decluttering and organising your home, this title covers every room in the house from bedrooms and kitchens to bathrooms and living rooms as well as a wide...
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The SIRT Food Diet: The Revolutionary...
(Paperback)
Aidan Goggins; Glen Matten
 
Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.
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£7.99
 
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(Hardback)
Matthew Griffin
 
'This is a great love story' Edmund White, author of A Boy's Own Story Wendell Wilson, a taxidermist, and Frank Clifton, a veteran, meet after the Second World War....
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£8.49
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The Danish Way of Parenting: What the...
(Paperback)
Jessica Joelle Alexander; Iben ...
 
A practical parenting guide based on the philosophy that has made Denmark the happiest country in the world.
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£10.99
 
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£10.99
 
This Modern Love
(Hardback)
Will Darbyshire
 
Seeking closure after a tough break-up, Will Darbyshire posted a series of questions via his YouTube, Twitter and Instagram channels. Will asked his followers to share their innermost thoughts about...
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Thank & Grow Rich: A 30-Day ...
(Paperback)
Pam Grout
 
Thanking (rather than thinking) puts us on an energetic frequency that calls in miracles. Science has proven that when we observe the world from a place of gratitude, we develop...
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The Yellow Monkey Emperor's Classic ...
(Paperback)
Damo Mitchell; Spencer Hill; Spencer...
 
Learn and remember the syndromes of Chinese medicine, their causes, symptoms and treatment protocols with these witty cartoons, rich with Daoist in-jokes. Each cartoon tells the story of an animal...
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£17.99
 
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£17.99
 
Dadland: A Journey into Uncharted...
(Hardback)
Keggie Carew
 
The author grew up in the gravitational field of an unorthodox father. As his memory begins to fail, she embarks on a quest to unravel his story. In this title...
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The Gardener and the Carpenter: What...
(Hardback)
Alison Gopnik
 
Caring deeply about our children is part of what makes us human. Drawing on the study of human evolution and her own scientific research into how children learn, the author...
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Exploring Depression, and Beating the...
(Paperback)
Tony Attwood; Michelle Garnett; Colin...
 
Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities.
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£13.99
 
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Happiness and Other Small Things of...
(Paperback)
Haim Shapira
 
We all want to be happy but what is happiness?
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£12.99
 
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Autism, Anxiety and Me: A Diary in...
(Paperback)
Emma Louise Bridge; Penelope Bridge
 
Emma's unique perspective as a young woman with autism and social anxiety gives a fascinating take on challenging issues such as employment, the transition to adulthood, friendships, and sensory sensitivity...
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How to be Happy
(Paperback)
Anna Barnes
 
When you're happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it's both possible...
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£9.99
 
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£9.99
 
Strala Yoga: Be Strong, Focused &...
(Paperback)
Tara Stiles
 
Explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world - from New York City to Barcelona to Singapore. Focusing on...
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#FoylesFive: Personal Development
21/08/2016

Charlotte, from our Bristol shop, suggests five of the best books for when we need a little extra inspiration and encouragement in life.

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