Charles Clark; Maureen Clark
Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book...
Combines practical advice with contributions from many journalists and commentators including Rageh Omar and John Simpson, who share their own experience and advice on surviving in difficult and dangerous situations.
* An eye-opening account of the hidden workings of choice in everyday life * Subtitle: The Decisions We Make Everyday - What They Say About Us and How We Can...
Dementia is a little understood and incurable illness, but much can be done to maximise the quality of life for people with the condition. This book outlines the SPECAL method...
Everyone wants to feel more relaxed and connected with their bodies, but how? And more importantly, when? This title offers a fresh way to get mindful moments in - by...
Fiona Challacombe; Victoria Bream...
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This guide enables you to make sense...
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We are a nation of a million and one diets yet a population of increasing obesity. Diets do not work! The food is...
At age 42, after drifting from one failure to another, I didn't have much to show for my life except two wonderful children. By the time...
Money is the main concern for most people approaching or already enjoying retirement. Many people find that their pension is not enough to fund the lifestyle they had hoped for...
Gorham, Portia; Gorham, Percy D
Reading this book may cause severe denial of self!
Why are so many relationships around us suffering? This book offers a remedy to the question...
Be All You Can Be and More: Why People Struggle Without God in their Lives is a spiritual work of angelic messages received in meditation (a state of prayer)...