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Search Results

Showing 1-16 of top 150 Results.

Cut the Crap: The No-Nonsense Plan ...
(Paperback)
Ruth Field
 
THE GRIT DOCTOR SAYS: Diet is a four-letter word.
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The Teenage Brain: A Neuroscientist's...
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Frances E. Jensen
 
Why is it that the behaviour of teenagers can be so odd? As they grow older, young children steadily improve their sense of how to behave, and then all of...
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Thrive: The Third Metric to ...
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Arianna Huffington
 
Drawing on the research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, this...
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Night School: The Life-Changing...
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Richard Wiseman
 
The surprising new science of sleep and dreaming
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The Organized Mind: Thinking Straight...
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Daniel J. Levitin
 
Overwhelmed by demands on your time? Baffled by the sheer volume of data? You're not alone: modern society is in a state of information overload. This book investigates this phenomenon...
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LeBootCamp Diet: Eat Well; Lose ...
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Valerie Orsoni
 
LeBootcamp Diet comprises three straight forward phases: Detox, Attack, and Maintenance with Booster for when you need it. It includes over 90 simple, colourful and healthy recipes -...
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The Burn
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Haylie Pomroy
 
Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? From inflammation and water...
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Mindfulness: How to Live Well by...
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Ed Halliwell
 
Shows you core methods for becoming more mindful, and discover how to take this into your everyday life, experiencing the benefits of mindfulness for yourself. This book explores: key mindfulness...
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The Mindfulness Diet: Eat in the ...
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Patrizia Collard; Helen Stephenson
 
Heal your relationship with food with mindfulness - techniques and recipes to eat your way to your perfect weight.
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Honestly Healthy Cleanse
(Hardback)
Natasha Corrett
 
Delicious vegetarian Alkaline recipes to transform the way you eat, look and feel - from the author of the bestselling Honestly Healthy
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13 Things Mentally Strong People ...
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Amy Morin
 
From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to...
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Mind Over Fatter: See Yourself Slim,...
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Anna Richardson
 
Master your mind and be a better you. You're more powerful than you think.
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The 12 Minute Weight-Loss Plan: High...
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Michael Spira
 
Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it...
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The 12 Minute Weight-Loss Plan: High...
(Paperback)
Michael Spira
 
Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it...
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What are You Hungry for?: The Chopra...
(Paperback)
Deepak Chopra
 
For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This...
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Beat the Bloat: Lose Your Belly for...
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Claire Young
 
With these 100 wheat-free, low-sugar recipes, you'll lose weight and finally beat the bloat.
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GUEST BLOG: Coco pops up
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29/01/2015

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