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Showing 1-16 of top 150 Results.

A Day in Your Life: 24 Hours Inside...
(Hardback)
Hilary Jones
 
Have you ever wondered why it takes so long to get out of bed in the morning? And why you always wake up bursting for a pee? Why that small...
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The 10 Secrets of 100% Health...
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Patrick Holford; Fiona McDonald Joyce
 
Delicious recipes featuring the foods you should be eating if you want to be 100% healthy Easy-to-follow guidance on incorporating the 10 secrets into your diet and lifestyle
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French Women Don't Get Facelifts:...
(Hardback)
Mireille Guiliano
 
Tackles the delicate subject of aging - showing how women of forty and beyond can 'attack' the upcoming decades with attitude and style. This title covers skincare secrets and fashion...
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Being Mortal: Illness, Medicine and...
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Atul Gawande
 
Longlisted for the Samuel Johnson Prize 2014 In Being Mortal, Gawande examines his experiences as a surgeon, as he confronts the realities of aging and dying in his...
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The 10 Secrets of Healthy Ageing: How...
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Patrick Holford; Jerome Burne
 
10 SECRETS OF HEALTHY AGEING is a practical guide that shows you how your diet and lifestyle can help you to stay healthy and look and feel younger.
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Practical First Aid
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A guide to giving emergency first aid anytime, anyplace, anywhere. It helps you to know what to do when coping with life's little (and big) emergencies. It also tells you...
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The Back Bible: For Anyone with Back...
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Jenny Sutcliffe
 
This title provides a complete guide to aiding and protecting your back.
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The Ancient Secret of the Fountain of...
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Peter Kelder
 
Legend has it that hidden in the remote reaches of the Himalayan mountains lies an ancient secret. There, generations of Tibetan monks have passed down a series of exercises with...
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The Power of Rest: Why Sleep Alone is...
(Paperback)
Matthew Edlund
 
Helps you to learn about the crucial four types of rest: physical, mental, social, and spiritual. This title includes a 30 day innovative program that is based on the author's...
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Beyond Sugar Shock: The 6 - Week Plan...
(Paperback)
Connie Bennett
 
Provides a practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction. Suitable for the millions of people who suffer with problems such as low libido...
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Birth Over 35
(Paperback)
Sheila Kitzinger
 
Women over 35 (or even younger) expecting a first baby are automatically assigned to a "high risk" category. Research, however, suggests that the mother's overall health is more important than...
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It Must be My Hormones: Getting Your...
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Vicki Edgson; Marion Gluck
 
Whether it's realizing that you're at that time of the month when you cry at adverts on the television or the rollercoasters of pregnancy and menopause, 99.9 per cent of...
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Magnificent Mind at Any Age: Natural...
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Daniel G. Amen
 
Based on the most up-to-date research, this is an accessible guide to understanding and taking care of your brain whatever your age.
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Western Herbs for Martial Artists and...
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Susan Lynn Peterson; Carolyn Dean
 
Healing with herbs has long been a tradition in the martial arts. This book investigates sixty-four herbs that are readily available in North America and Europe. It discusses the evidence...
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Night School: Wake up to the power of...
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Richard Wiseman
 
The life-changing new science of sleep and dreaming
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The Emperor of All Maladies
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Siddhartha Mukherjee
 
Winner of the Guardian First Book Award 2011 Winner of the Pulitzer Prize for Non-fiction 2011...
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