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Showing 1-16 of top 150 Results.

The Stress Cure: How to Resolve...
(Paperback)
Patrick Holford; Susannah Lawson
 
A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health
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Being Mortal: Illness, Medicine and...
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Atul Gawande
 
New York Times Number One bestseller Longlisted for the Samuel Johnson Prize 2014 In Being Mortal, Gawande examines his experiences as a surgeon, as he confronts the...
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The 10 Secrets of 100% Health...
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Patrick Holford; Fiona McDonald Joyce
 
Delicious recipes featuring the foods you should be eating if you want to be 100% healthy Easy-to-follow guidance on incorporating the 10 secrets into your diet and lifestyle
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Coping with Anaemia
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Tom Smith
 
Anaemia, or lack of red blood cells, is the commonest physical abnormality in humans worldwide, and can be a symptom of a serious underlying disorder. Coping with Anaemia looks at...
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Practical First Aid
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A guide to giving emergency first aid anytime, anyplace, anywhere. It helps you to know what to do when coping with life's little (and big) emergencies. It also tells you...
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Amortality: The Pleasures and Perils...
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Catherine Mayer
 
Does your real age match the age you feel? When do we reach middle age? And when, if ever, are we old? The way we age and the way we...
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Beyond Sugar Shock: The 6 - Week Plan...
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Connie Bennett
 
Provides a practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction. Suitable for the millions of people who suffer with problems such as low libido...
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The Power of Rest: Why Sleep Alone is...
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Matthew Edlund
 
Helps you to learn about the crucial four types of rest: physical, mental, social, and spiritual. This title includes a 30 day innovative program that is based on the author's...
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The Age Revolution: The Drug-free ...
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Charles Clark; Maureen Clark
 
Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book...
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Magnificent Mind at Any Age: Natural...
(Paperback)
Daniel G. Amen
 
Based on the most up-to-date research, this is an accessible guide to understanding and taking care of your brain whatever your age.
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It Must be My Hormones: Getting Your...
(Paperback)
Vicki Edgson; Marion Gluck
 
Whether it's realizing that you're at that time of the month when you cry at adverts on the television or the rollercoasters of pregnancy and menopause, 99.9 per cent of...
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Western Herbs for Martial Artists and...
(Paperback)
Susan Lynn Peterson; Carolyn Dean
 
Healing with herbs has long been a tradition in the martial arts. This book investigates sixty-four herbs that are readily available in North America and Europe. It discusses the evidence...
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Night School: The Life-Changing...
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Richard Wiseman
 
The surprising new science of sleep and dreaming.
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Night School: Wake up to the power of...
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Richard Wiseman
 
The surprising new science of sleep and dreaming.
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The Emperor of All Maladies
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Siddhartha Mukherjee
 
Winner of the Guardian First Book Award 2011 Winner of the Pulitzer Prize for Non-fiction 2011...
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The Autistic Brain
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Temple Grandin; Richard Panek
 
Offers author's own experience as an autistic person alongside remarkable new discoveries about the autistic brain, as well as genetic research. This book highlights long-ignored sensory problems as well as...
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