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Mind, Body & Spirit

Showing 1-16 of top 150 Results.

Silence Your Mind: Improve Your...
(Paperback)
Ramesh Manocha
 
A practical, science-based guide that goes beyond mindfulness and shows how in just 10 minutes a day you can make meditation part of your routine.
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Being Mortal: Illness, Medicine and...
(Paperback)
Atul Gawande
 
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But...
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Light is the New Black: A Guide to...
(Paperback)
Rebecca Campbell
 
Suitable for a breed of women who are here to be bright lights in the world - modern-day light workers, who agreed to be here at this time in history...
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The Calm Center: Reflections and...
(Hardback)
Steve Taylor
 
Discover the Essence of Who You Really Are These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day...
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Colour Me Mindful: Underwater
(Paperback)
Anastasia Catris; Anastasia Catris
 
A mindful art therapy colouring book for adults, filled with beautiful underwater scenes.
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The Gratitude Diaries: How A Year of...
(Hardback)
Janice Kaplan
 
In this uplifting personal story of her transformation 'from grumpy to grateful', Janice Kaplan encourages us to pause, take stock and be grateful for what we have in life in...
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Mindfulness for Life: A Six-Week ...
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Oli Doyle
 
The six-week mindfulness plan that will change your life.
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Kale and Coffee: A Renegade's Guide ...
(Paperback)
Kevin Gianni
 
Drawing on authors own experience and the advice of trusted experts, this book guides you in finding your own personal plan for optimal nutrition and fitness. He shows you how...
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The Life-changing Magic of Tidying: A...
(Paperback)
Marie Kondo
 
Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. This title helps you tidy your rooms once and for all with inspirational step-by-step method.
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Mindfulness on the Go: Peace in Your...
(Paperback)
Padraig O'Morain
 
Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques
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The Mindfulness Diet: Eat in the ...
(Paperback)
Patrizia Collard; Helen Stephenson
 
Heal your relationship with food with mindfulness - techniques and recipes to eat your way to your perfect weight.
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The Illustrated Signs and Symbols...
(Paperback)
Adele Nozedar
 
Unlock the lost and hidden meanings of the world's ancient and modern signs and symbols. The most comprehensive reference book on symbolic objects that you'll ever find.
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Self Power: Spiritual Solutions to...
(Paperback)
Deepak Chopra
 
The author has made clear his conviction that it is within the potential of every human being to live an enriching, self-aware, magnificent life. But to reach that state of...
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The Essential Guide to Chakras:...
(Paperback)
Swami Saradananda
 
Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises
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The Contagious Power of Thinking: How...
(Paperback)
David Hamilton
 
Provides scientific evidence to show how habits, attitudes, emotions and even kindness spread rapidly outwards from person to person through personal contact. This title helps you learn: how infants feel...
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Translating Elena Ferrante
29/08/2015

On publication of the fourth and final of the Neapolitan novels, The Story of the Lost Child, Elena Ferrante's translator, Ann Goldstein reveals reveals the joys and challenges of working on one of the great works of contemporary Italian literature.

Juniper ascending
27/08/2015

Ian Buxton, author of 101 Gins To Try Before you Die, looks at how boutique distillers have made gin the nation's favourite once again.

Blood will tell
24/08/2015

Gary Barker and Michael Kaufman reveal how explain how their years of work in war zones across the world drove them to write about the treatment of veterans in The Afghan Vampires Book Club. They also reveal that co-writing fiction is just as complicated as you might imagine!

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