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Search Results

Showing 1-16 of top 150 Results.

More Mindfulness Colouring: More...
(Paperback)
Emma Farrarons
 
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical...
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Mindfulness: 25 Ways to Live in the...
(Paperback)
Christophe Andre
 
Shows us how to approach our lives as living works of art. It features useful tips for everyday situations.
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Mindfulness on the Go: Peace in Your...
(Paperback)
Padraig O'Morain
 
Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques
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The Essential Guide to Chakras:...
(Paperback)
Swami Saradananda
 
Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises
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The Little Book of Mindfulness
(Hardback)
Tiddy Rowan
 
The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'.
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Get Some Headspace: 10 Minutes Can...
(Paperback)
Andy Puddicombe
 
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
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Quiet the Mind
(Paperback)
Matthew Johnstone
From the author of the bestselling Alphabet of the Human Heart and I Had a Black Dog a beautifully illustrated book of how to meditate.
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Mindfulness: How to Live Well by...
(Paperback)
Ed Halliwell
 
Shows you core methods for becoming more mindful, and discover how to take this into your everyday life, experiencing the benefits of mindfulness for yourself. This book explores: key mindfulness...
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100 Mandalas for Mindfulness
(Hardback)
Jean-Luc Guerin
 
Focus your mind and relax with these 100 creative colouring-in designs for grown-ups
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I am Wishes Fulfilled Meditation
(CD(s))
Wayne W. Dyer
 
Helps you to calm your spirit and warm your heart, and unlock the power of Spirit. This title helps you to discover that you, by virtue of your spiritual awareness...
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Silence Your Mind: Improve Your...
(Paperback)
Ramesh Manocha
 
A practical, science-based guide that goes beyond mindfulness and shows how in just 10 minutes a day you can make meditation part of your routine.
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£8.99
 
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A Thousand Paths to Mindfulness
(Hardback)
Liz Dean
 
A new addition to a stylish series that has sold over 6 million copies in 18 different languages, this indispensable book provides 1000 wise and inspiring thoughts on mindfulness.
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£6.99
 
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Why Can't I Meditate?: How to Get ...
(Paperback)
Nigel Wellings
 
Why Can't I Meditate? is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness...
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£13.99
 
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Silence Your Mind: Improve Your...
(Paperback)
Ramesh Manocha
 
A practical, science-based guide that goes beyond mindfulness and shows how in just 10 minutes a day you can make meditation part of your routine.
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£10.99
 
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Sane: How I Shaped Up My Mind,...
(Hardback)
Emma Young
 
The scientifically proven route to enriching and enhancing your state of mind.
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Mind Calm: The Modern-Day Meditation...
(Paperback)
Sandy Newbigging
 
Helps you learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel...
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Writing tips from a bestselling author
23/07/2015

Bestelling author Jane Green, whose latest novel Summer Secrets, has just been published, shares her top five writing tips for would-be authors.

Sweet dreams are made of...
17/07/2015

Star baker Kate Doran has been recreating childhood favourites with a twist on The Little Loaf blog since 2011. You can now learn to create homemade treats such as homemade Jaffa cakes, marshmallows and 100 more nostalgic treats with her new book, Homemade Memories. Here she shares one of her favourites, Cinnamon Breadcrumb Ice Cream.

Living on the edge
14/07/2015

Malachy Tallack, author of 60 Degrees North, explains what drew him to travel through the world's remotest frozen wildernesses and isolated communities, as well as sharing his five favourite travel books.

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