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Showing 1-16 of top 150 Results.

Quiet the Mind
Quiet the Mind (Hardback)
Matthew Johnstone
In a world where finding even ten minutes to do nothing, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break...
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Get Some Headspace: 10 Minutes Can...
Andy Puddicombe
 
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
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The Essential Guide to Chakras:...
Swami Saradananda
 
Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises
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The Little Book of Mindfulness
Tiddy Rowan
 
The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'.
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Mind Calm: The Modern-Day Meditation...
Sandy Newbigging
 
Helps you learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel...
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The Path is the Goal: A Basic ...
USA Title
Chogyam Trungpa
 
The teachings given here on basic meditation - shamatha and vipashyana, mindfulness and awareness - provide the foundation that every practitioner needs to awaken as the Buddha did.
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Reinventing the Meal: How Mindfulness...
USA Title
Donald Altman
 
Everyone wants to feel more relaxed and connected with their bodies, but how? And more importantly, when? This title offers a fresh way to get mindful moments in - by...
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Krishna in the Sky with Diamonds: The...
Scott Teitsworth
 
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Singing Meditation: Together in Sound...
Rosauer, Ruthie; Hill, Liz
 
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The Contemplative Life
Joel S Goldsmith; Lorraine Sinkler
 
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Skimming Stones: And Other Ways of...
Rob Cowen; Leo Critchley
 
A unique new angle on nature writing
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Solar Cataclysm: How the Sun Shaped...
Lawrence E. Joseph
 
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The Miracle of Mindfulness: The...
Thich Nhat Hanh
 
Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes...
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Meditations for Breaking the Habit of...
Joe Dispenza
 
A mental-rehearsal CD set, the four-week guided-meditation companion program to the book Breaking the Habit of Being Yourself, that is designed to move you from the analytical Beta brain-wave state...
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Beyond the Stairs: An Invitation to...
Shirley Battie
 
Beyond the Stairs - An Invitation to Walk into Other Dimensions is the perfect read for anyone intrigued by the capabilities of the mind.
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Angelica Yoga Introduction
Kaya; Christiane Muller
 
For all those seeking the perfect marriage between spirit and matter, ANGELICA YOGA, Introduction is an exceptional work. It offers a new vision of yoga that...
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