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Search Results

Showing 1-16 of top 150 Results.

A Thousand Paths to Mindfulness
(Hardback)
Liz Dean
 
A new addition to a stylish series that has sold over 6 million copies in 18 different languages, this indispensable book provides 1000 wise and inspiring thoughts on mindfulness.
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The Little Book of Mindfulness
(Hardback)
Tiddy Rowan
 
The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'.
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Mindfulness: 25 Ways to Live in the...
(Paperback)
Christophe Andre
 
Shows us how to approach our lives as living works of art. It features useful tips for everyday situations.
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Mindfulness on the Go: Peace in Your...
(Paperback)
Padraig O'Morain
 
Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques
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Get Some Headspace: 10 Minutes Can...
(Paperback)
Andy Puddicombe
 
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
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The Essential Guide to Chakras:...
(Paperback)
Swami Saradananda
 
Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises
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Quiet the Mind
(Paperback)
Matthew Johnstone
From the author of the bestselling Alphabet of the Human Heart and I Had a Black Dog a beautifully illustrated book of how to meditate.
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Mindfulness: How to Live Well by...
(Paperback)
Ed Halliwell
 
Shows you core methods for becoming more mindful, and discover how to take this into your everyday life, experiencing the benefits of mindfulness for yourself. This book explores: key mindfulness...
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I am Wishes Fulfilled Meditation
(CD(s))
Wayne W. Dyer
 
Helps you to calm your spirit and warm your heart, and unlock the power of Spirit. This title helps you to discover that you, by virtue of your spiritual awareness...
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Why Can't I Meditate?: How to Get ...
(Paperback)
Nigel Wellings
 
Why Can't I Meditate? is essential reading for anyone who is struggling to meditate. It provides practical advice to help would-be meditators understand and overcome the obstacles that prevent mindfulness...
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Silence Your Mind: Improve Your...
(Paperback)
Ramesh Manocha
 
A practical, science-based guide that goes beyond mindfulness and shows how in just 10 minutes a day you can make meditation part of your routine.
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Mind Calm: The Modern-Day Meditation...
(Paperback)
Sandy Newbigging
 
Helps you learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel...
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Visualization for Weight Loss: The...
(Paperback)
Jon Gabriel
 
Examining the importance of visualizing for weight loss, the author takes readers through the research on the power of the mind in order to show why this technique works. He...
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Coloring Mandala for Meditation: 200...
(Paperback)
Armelle Troyon
 
A collection of 200 Mandalas, Coloring Mandalas for Meditation includes designs of various themes, inspiring brain balance and allowing the user to refocus.
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Celtic Mandalas: 26 Inspiring Designs...
(Paperback)
Lisa Tenzin-Dolma
 
Discover the magic and mystery of the Celtic symbolism with this superb colouring book - to help you unwind and discover inspiration and healing in such images as...
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