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Mind, Body, Spirit: thought & practice

Showing 1-16 of top 150 Results.

Secret London: Colouring for Mindfulness
(Paperback)
Alice Chadwick; Rosie Goodwin
 
Grab your colouring pencils, unleash your creativity and bring this vibrant, bustling city to life.
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Happiness and Other Small Things of...
(Paperback)
Haim Shapira
 
We all want to be happy but what is happiness?
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The Completion Process: The Practice...
(Paperback)
Teal Swan
 
Takes readers along on a restorative journey of healing and liberation. Suitable for anyone who has been fractured by trauma, this title presents a way to put you back together...
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How to be Happy
(Paperback)
Anna Barnes
 
When you're happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it's both possible...
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Thank & Grow Rich: A 30-Day ...
(Paperback)
Pam Grout
 
Thanking (rather than thinking) puts us on an energetic frequency that calls in miracles. Science has proven that when we observe the world from a place of gratitude, we develop...
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The Little Book of Emotional...
(Hardback)
Andy Cope; Amy Bradley
 
You shine brightest when you're being your best self. The Little Book of Emotional Intelligence will show you how to unpick limiting beliefs, recalibrate your thinking, tilt at happiness and...
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Strala Yoga: Be Strong, Focused &...
(Paperback)
Tara Stiles
 
Explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world - from New York City to Barcelona to Singapore. Focusing on...
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Be More Tree: A Journey of Wisdom,...
(Paperback)
Alice Peck; Melissa Launay
 
Discover how all trees can mirror us, teach us and heal us.
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The Art of Happiness: A Handbook for...
(Paperback)
Dalai Lama XIV; Howard C. Cutler
 
The Tibetan spiritual leader's first guide to dealing with everyday human problems and achieving happiness
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L'Art de la Simplicite: How to Live...
(Hardback)
Dominique Loreau; Louise Lalaurie
 
To simplify your life is to enrich it. Discover the magic of simplicity in this international bestseller.
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Stressed, Unstressed: Classic Poems ...
(Hardback)
Jonathan Bate; Paula Byrne; Sophie...
 
Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.
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Colour Me Mindful: Seasons
(Paperback)
Anastasia Catris; Anastasia Catris
 
A mindful art therapy colouring book for adults, filled with beautiful seasonal scenes.
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£4.99
 
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£4.99
 
Colour Me Mindful: Butterflies
(Paperback)
Anastasia Catris; Anastasia Catris
 
A mindful art therapy colouring book for adults, filled with beautiful butterflies.
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Colour Me Mindful: Underwater
(Paperback)
Anastasia Catris; Anastasia Catris
 
A mindful art therapy colouring book for adults, filled with beautiful underwater scenes.
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Breaking the Habit of Being Yourself:...
(Paperback)
Joe Dispenza
 
Combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to show you what is truly possible. This title provides step-by-step tools to apply what you learn in...
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The Gratitude Diaries: How A Year of...
(Hardback)
Janice Kaplan
 
In this uplifting personal story of her transformation 'from grumpy to grateful', Janice Kaplan encourages us to pause, take stock and be grateful for what we have in life in...
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