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Mind, Body, Spirit: thought & practice

Showing 1-16 of top 150 Results.

L'Art de la Simplicite: How to Live...
(Paperback)
Dominique Loreau; Louise Lalaurie
 
To simplify your life is to enrich it. Discover the magic of simplicity in this international bestseller.
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£7.99
 
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Get Started: Creative Ways to ...
(Paperback)
Emma Hill
 
Whatever you'd like to improve - home, study, health, work or hobbies - this creative and energising book will help you say goodbye to procrastination and hello to motivation...
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Mindfulness at Work: Turn Your Job...
(Paperback)
Oli Doyle
 
Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide.
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Boost: Supercharge Your Confidence
(Paperback)
Jasmin Kirkbride
 
Feeling confident to the core isn't rocket science. It's what happens when powerful thoughts and positive action ignite one another. Boost is your handy guidebook of simple steps to give...
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The Sacred Combe: A Search for...
(Paperback)
Simon Barnes
 
We've all got one. A secret, special place. Hidden. Enclosed. A little greener and more fertile than the world outside. Here the birds are slightly more exotic,...
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The Little Book of Hygge: The Danish...
(Hardback)
Meik Wiking
 
Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hygge has been translated as everything from the art of creating...
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Sleep: The Myth of 8 Hours, the Power...
(Paperback)
Nick Littlehales
 
'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph 'Nick Littlehales has reconfigured the bedrooms of a legion of international...
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Big Magic: Creative Living Beyond Fear
(Paperback)
Elizabeth Gilbert
 
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The Art of Breathing
(Paperback)
Danny Penman
 
The secret to living mindfully. Just don't breathe a word of it... You breathe 22,000 times every day...
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Rising Strong
(Paperback)
Brene Brown
 
The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how...
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£12.99
 
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£12.99
 
L'Art de la Simplicite: How to Live...
(Hardback)
Dominique Loreau; Louise Lalaurie
 
To simplify your life is to enrich it. Discover the magic of simplicity in this international bestseller.
Delivery:
 
£12.99
 
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£12.99
 
The Art of Hygge: How to Bring Danish...
(Hardback)
Jonny Jackson; Elias Larsen
 
Hygge (pronounced 'hue-ga') is a Danish word that describes the feeling of being cosy, comfortable and at peace with the world. It's almost impossible to translate ...
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The Art of Happiness: A Handbook for...
(Paperback)
Dalai Lama XIV; Howard C. Cutler
 
The Tibetan spiritual leader's first guide to dealing with everyday human problems and achieving happiness
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The Book of Joy
(Hardback)
Dalai Lama; Desmond Tutu
 
Shows how do we find joy in the face of life's inevitable suffering? This title reveals how to live a life brimming with joy. IT offers an opportunity to experience...
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Stressed, Unstressed: Classic Poems ...
(Hardback)
Jonathan Bate; Paula Byrne; Sophie...
 
Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.
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£14.99
 
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Secret London: Colouring for Mindfulness
(Paperback)
Alice Chadwick; Rosie Goodwin
 
Grab your colouring pencils, unleash your creativity and bring this vibrant, bustling city to life.
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