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Mind, Body, Spirit: thought & practice

Showing 1-16 of top 150 Results.

The Little Book of Hygge: The Danish...
(Hardback)
Meik Wiking
 
Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hygge has been translated as everything from the art of creating...
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£9.99
 

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The Art of Breathing
(Paperback)
Danny Penman
 
The secret to living mindfully. Just don't breathe a word of it... You breathe 22,000 times every day...
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£7.99
 
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Deep Awake: Wake Up to Oneness and...
(Paperback)
Tim Freke
 
Frustrated with outdated forms of spirituality that urge us to reject the thinking mind and attack the ego, Tim Freke invites us to think clearly and appreciate our humanity. Spirituality...
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Tantra: Discover the Path from Sex to...
(Paperback)
Shashi Solluna
 
A book that breaks all preconceptions about Tantra and guides us through the philosophy and practice of this spiritual path. It explores: the history of Tantra; the core principles of...
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The Morning Muse: Mystical ...
(Paperback)
Octavia Williams
 
This book of spiritual guidance and inspiration, invites the serious seeker to discover not only their divinity, but the Master within.
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Sleep: The Myth of 8 Hours, the Power...
(Paperback)
Nick Littlehales
 
'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph 'Nick Littlehales has reconfigured the bedrooms of a legion of international...
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£9.99
 
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Rising Strong
(Paperback)
Brene Brown
 
The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how...
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Big Magic: Creative Living Beyond Fear
(Paperback)
Elizabeth Gilbert
 
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The Art of Happiness: A Handbook for...
(Paperback)
Dalai Lama XIV; Howard C. Cutler
 
The Tibetan spiritual leader's first guide to dealing with everyday human problems and achieving happiness
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£9.99
 
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L'Art de la Simplicite: How to Live...
(Hardback)
Dominique Loreau; Louise Lalaurie
 
To simplify your life is to enrich it. Discover the magic of simplicity in this international bestseller.
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£12.99
 
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Stressed, Unstressed: Classic Poems ...
(Hardback)
Jonathan Bate; Paula Byrne; Sophie...
 
Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.
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£14.99
 
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The Book of Joy
(Hardback)
Dalai Lama; Desmond Tutu
 
Shows how do we find joy in the face of life's inevitable suffering? This title reveals how to live a life brimming with joy. IT offers an opportunity to experience...
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Secret London: Colouring for Mindfulness
(Paperback)
Alice Chadwick; Rosie Goodwin
 
Grab your colouring pencils, unleash your creativity and bring this vibrant, bustling city to life.
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£8.99
 
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The Universe Has Your Back: How to...
(Paperback)
Gabrielle Bernstein
 
Teaches readers how to transform their fear into faith in order to live a divinely guided life. In this book, each story and lesson guides readers to release the blocks...
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Mindfulness for Women: Declutter Your...
(Paperback)
Claire Irvin; Vidyamala Burch
 
A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness.
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£13.99
 
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The Art of Hygge: How to Bring Danish...
(Hardback)
Jonny Jackson; Elias Larsen
 
Hygge (pronounced 'hue-ga') is a Danish word that describes the feeling of being cosy, comfortable and at peace with the world. It's almost impossible to translate ...
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£9.99
 
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