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Stretching: How to Do it
Stretching: How to Do it (Other)
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Product Synopsis

Anyone, not just athletes, can experience the far-reaching benefits of stretching. Extending muscles and tendons on a regular basis can help with relaxations and vastly improve flexibility and overall health. This guide teaches how to stretch safely by using good form, breathing correctly and addressing pain. It also offers more than 20 of the most common, effective stretching exercises.

Health & Wellbeing >> Health & Psychology >> Fitness & diet >> Exercise & workout books Publisher: Spark Notes Publication Date: 07/07/2011 ISBN-13: 9781411496903  Details: Type: Other Format: Books
Availability: Available through New & Used Online only  

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Location1st BookEach additional bookAverage Delivery Time
UK Second ClassAvailable free for orders over £10* or £2.50Available free for orders over £10* or £1.003-7 Days
UK First Class£4.50£1.001-2 Days
UK Courier£7.00£1.001-2 Days
Western Europe** Courier£17.00£3.002-3 Days
Western Europe** Airmail£5.00£1.504-14 Days
USA / Canada Courier£20.00£3.002-4 Days
USA / Canada Airmail£7.00£3.004-14 Days
Rest of World Courier£22.50£3.003-6 Days
Rest of World Airmail£8.00£3.007-21 Days

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Brand New, Perfect Condition. May Ship From Overseas, Allow Maximum Delivery Time.

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Stretching (Quamut) This book is in Good condition. Buy with confidence. We ship from multiple location.

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Price including delivery to the UK = £57.84

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Great customer service. You will be happy!

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booklab

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