Quiet London is a guide to interesting, attractive and quiet places to meet, drink, eat, swim, rest, shop, sleep or read. It includes short descriptions, travel and contact details and...
A story of the author's quest to overcome ill health. It confronts hard truths about the relationship between the mind and the body, the hectic modern world and his life...
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.