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Do you ever feel frustrated or confused about food, eating, diets or health? Would you like to better understand your eating habits, and how you can open up to a new...

Paul McGee's Self-Confi dence has sold over 32,000 copies internationally and has helped thousands of people conquer their lack of self-esteem and face the world with...

In a world where finding even ten minutes to do nothing, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved...

Dermatologist to Hollywood's A-list Dr Jessica Wu demonstrates how to achieve younger, smoother, healthier skin without the need for skincare products, prescriptions ...

10 SECRETS OF HEALTHY AGEING is a practical guide that shows you how your diet and lifestyle can help you to stay healthy and look and feel younger.

Insightful and practical guide for parents about how to raise their teenage son or daughter. Written by teenagers themselves, they reveal exactly what's going on in...

The ultimate yoga instructor.

With over 900 questions and answers on various aspects of having a baby, this title provides the information you need to know from conception right up until your ...

Two top neuroscientists wittily dissect how childrens' brains really work