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100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love
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100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love (Hardback)

£20.00
Usually despatched in 7-10 days.

Synopsis

#1 New York Times Bestseller



The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.



Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods-a challenge she opened to readers on her blog.



Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food-whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more.



Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes:







Advice for navigating the grocery store and making smart purchases

Tips for reading ingredient labels

100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn

Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks

"Real Food" anecdotes from the Leakes' own experiences

A 10-day mini starter-program, and much more.

Food & DrinkGeneral cookery & recipesFood & DrinkHealth & wholefood cookery Publisher: HarperCollins Publishers Inc Publication Date: 25/08/2014 ISBN-13: 9780062252555  Details: Type: Hardback Format: Books
Availability: Usually despatched in 7-10 days. Login for Quick Checkout Add to Basket

Lisa Leake is the creator of the wildly popular 100 Days of Real Food blog, which in just a few years garnered more than one million Facebook fans and approximately four million monthly page views. She lives with her husband and two daughters in Matthews, North Carolina.

More books by Lisa Leake

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