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Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches, and Your Wrinkles, in Just 21 Days

Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches, and Your Wrinkles, in Just 21 Days (Hardback)

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Synopsis

The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health." ABC News calls it "the new juice craze." Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth and it's the core of Dr. Kellyann's Bone Broth Diet. Naturopathic physician and weight loss specialist Kellyann Petrucci, MS, ND, knows the healing power of bone broth. The cornerstone of her booming health practice (as well as so many family recipes), bone broth is packed with fat-burning, skin-tightening collagen; has anti-inflammatory properties; helps heal the gut; and warms and satisfies the entire body. In Dr. Kellyann's Bone Broth Diet, Dr. Petrucci couples delicious bone broth recipes with a groundbreaking intermittent fasting plan, helping readers achieve spectacular weight loss and more youthful looking skin in just 21 days. Dr. Petrucci walks readers through the science of why bone broth works, then arms them with a plan to lose weight safely and easily-with no cravings, weakness, or hunger pains.She'll introduce readers to simple but gourmet recipes for beef, turkey, chicken, and fish bone broths and soups that are loaded with flavour and nutrients, and easy ways to cut down on time spent in the kitchen.

Also incorporating easy resistance training routines and mindful meditation exercises, Dr. Petrucci gives readers everything they need to succeed.

Food & DrinkCookery dishes & coursesSoups & startersHealth & WellbeingHealth & PsychologyFitness & dietDiets & dieting Publisher: Rodale Press Inc. Publication Date: 08/12/2015 ISBN-13: 9781623366704  Details: Type: Hardback Format: Books
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Kellyann Petrucci, MS, ND, is a board-certified naturopathic physician and certified nutrition consultant with a thriving practice in the Philadelphia area. She is also a concierge doctor for celebrities in Los Angeles and New York. She is a regular guest on "The Doctors, Dr. Oz, "and national news programs, and she is a regular contributor to The Huffington Post and MindBodyGreen. She lives in Philadelphia.

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