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:60 Second Blues Busters: Quick Pick-Me-Up Remedies
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:60 Second Blues Busters: Quick Pick-Me-Up Remedies (Paperback)

£11.99
Usually despatched in 14+ days.

Synopsis

In today's stress-filled world, everybody gets the blues now and again. But sometimes bad moods linger and we are unable to move on. In Bluesbusters Joyce Quick and Lexie Pfetzing provide fifty-five quick, simple and fun ways to beat back sour spirits that sometimes plague us. The book provides quick to read and easy to understand suggestions to effectively combat low spirits, soothe a bad mood and get back on track, focusing on temporary downs rather than the clinical aspects of more serious depression. These exercises may be used whenever needed to relieve the blues as they arise. Explore such mood-lifting options as: "Make it a Bluesbuster Night," "Give Yourself a Mmmassage," "Hit the Road Without a Map," "Hot Mamas in Pajamas," or "Knead a Lift? Bake Some Bread.":60 Second Bluesbusters is a must read for everyone who wants to dispel gloomy feelings and free themselves from bad moods fast.

Health & Wellbeing Publisher: New Horizon Press Publishers Inc.,U.S. Publication Date: 01/11/2004 ISBN-13: 9780882822495  Details: Type: Paperback Format: Books
Availability: Usually despatched in 14+ days. Login for Quick Checkout Add to Basket

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Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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