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Back Care Basics

Back Care Basics (Paperback)

£21.99
£12.99
Usually despatched in 14+ days.
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Health & WellbeingHealth & PsychologyFitness & dietExercise & workout booksHealth & WellbeingHealth & PsychologyPopular medicine & health Publisher: Shambhala Publications Inc Publication Date: 19/06/2000 ISBN-13: 9780962713828  Details: Type: Paperback Format: Books
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More books by Mary Pullig Schatz

Customer Reviews

Fantastic book! I have scoliosis and I've been doing yoga for years. I started with a physiotherapist in Spain when I was a teenager and I did recover 15º of the 30º I had (despite I was told previously by 2 traumatologists that it was not possible to recover the spine) Unfortunately after going 3 times a week during 1 year I got bored and quitted (i was a fool or just a teenager...) The physiotherapist begged me not to leave and got upset. He said if you stop now, maybe not tomorrow nor next month, but one day in 20 years time you will get a pain in your back and it will be too late. He was damn right! I'm almost forty now and started doing yoga again a few years ago. I really recommend this book to people that have back pain. It makes a big crucial difference if your guide is a physician, expert in human anatomy and dysfunctions and not just a guy that did a yoga course a got certified as yoga teacher but has no idea about the insides of the human body nor about medical pathologies.

- 19/06/2012
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Location 1st Book Each additional book Average Delivery Time
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