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Practical Paleo, 2nd Edition (updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo, 2nd Edition (updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle (Hardback)

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Synopsis

With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.

Food & DrinkHealth & wholefood cookeryHealth & WellbeingHealth & PsychologyCoping with personal problemsHealth & WellbeingHealth & PsychologyFitness & dietHealth & WellbeingHealth & PsychologyPopular medicine & health Publisher: Simon & Schuster Publication Date: 09/08/2016 ISBN-13: 9781628600025  Details: Type: Hardback Format: Books
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Diane Sanfilippo holds a bachelor s degree from Syracuse University and is aCertified Nutrition Consultant. She writes a popular health blog called Balanced Bites(www.balancedbites.com), has a private nutritional-consulting practice, teaches Paleonutrition seminars nationwide, and has a top-rated weekly podcast, The Balanced BitesPodcast, available free from iTunes."

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Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
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