Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
GROW: Change your mindset, change your life - a practical guide to thinking on purpose
Foyalty 30

GROW: Change your mindset, change your life - a practical guide to thinking on purpose (Paperback)

£9.99
Despatched in 2 business days.

Synopsis

In Grow, Jackie Beere demonstrates how we can all change our mindsets, learn to learn and chose to think on purpose. Our thoughts and beliefs lead us to develop habits that can predict our success or failure. We can all choose to grow - and coach our loved ones to do the same - by fostering and sustaining a mindset that will keep us healthy and happy in future years. Jackie Beere believes the key to this is thinking on purpose and metacognition. Jackie shows you how you can understand yourself and others so that you can be flexible, fearless and happy. Jackie shares observations, stories and practical tools to help you, and others you care about, grow. Jackie offers a personal perspective, but one that is informed by wide reading and research in the fields of psychology and cognitive therapy. She has been particularly inspired by Daniel Goleman's work on emotional intelligence, Carol Dweck's research on the power of developing a growth mindset, the founding principles of neuro-linguistic programming, and the latest discoveries about our brains and how they work.

Life is full of changes and challenges but by thinking on purpose, we can all become more resilient, adaptable, self-confident and successful. Jackie's refreshing and personable approach means this is a personal development book for everyone - even if you think that's not usually for you. Honest and to-the-point, Jackie takes a pragmatic approach to useful mind management techniques, putting the theory into practice through numerous case studies. As Jackie shows us, thoughts really are amazing things. Thoughts can make you feel happy or sad, clever or stupid, beautiful or ugly - despite all the physical or other evidence to the contrary. But you can understand and manage your feelings by growing the emotional intelligence (EQ) you need to become happier, wiser, kinder and more successful. Do you see mistakes as failures, or opportunities to learn? Are your beliefs limiting you, or helping you grow? Do you control your negative thoughts, or are they controlling you? Are you aware of how your moods are contributing to your sense of wellbeing and overall happiness? This book gives you the tools to change your mindset and so transform your life. Are you ready to grow?

Chapters include: Chapter 1 - Why we need to grow Chapter 2 - The human condition Chapter 3 - Know yourself Chapter 4 - The fragile powerhouse Chapter 5 - If you believe you can, or believe you can't, you're right Chapter 6 - Thinking on purpose Chapter 7 - Growing others Chapter 8 - Helping our children choose to grow Chapter 9 - Tools for growth

Health & WellbeingHealth & PsychologyPopular psychology Publisher: Crown House Publishing Publication Date: 31/08/2016 ISBN-13: 9781785830112  Details: Type: Paperback Format: Books
Availability: Despatched in 2 business days. Login for Quick Checkout Add to Basket

Jackie Beere MBA OBE worked as a newspaper journalist before starting a career in teaching and school leadership. She was awarded the OBE in 2002 for developing innovative learning programmes. Since 2006 she has been offering training in the latest strategies for learning, developing emotionally intelligent leadership and growth mindsets. She is the author of several bestselling books on teaching, learning and coaching, as well as being a qualified Master Practitioner in NLP.

More books by Jackie Beere

Leave Review

Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

12 Rules for Life: An Antidote to Chaos
(CD(s))
Jordan B. Peterson; Jordan B. Peterson
 
 
£25.00
 
On Form: The Times Book of the Year
(Paperback)
Mike Brearley
 
 
£10.99
 
Soccernomics: Why England Lose, Why...
(Paperback)
Simon Kuper; Stefan Szymanski
 
 
£9.99
 
Mastering Memory: Techniques to Turn...
(Paperback)
Chester Santos
 
 
£10.99
 
© W&G Foyle Ltd
Foyles uses cookies to help ensure your experience on our site is the best possible. Click here if you’d like to find out more about the types of cookies we use.
Accept and Close