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Conquer Your Fear of Flying

Conquer Your Fear of Flying (Paperback)

£12.99
To Order. Estimated despatch in 1-3 weeks.
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Synopsis

Now updated with the latest information on security screening and safety procedures at airports, this well-established book examines the many types of anxiety involved with flying and sets out a workable plan to conquer these apprehensions. It offers a programme of self-management, showing the reader how to use proven stress management techniques to cope with and diffuse anxiety and panic before and during flights. Included in this third edition are sections on the power of the mind and the use of affirmations, as well as flight plans, frequently asked questions and golden rules for fearless flying.





Air travel remains statistically safer than crossing the road and flying has proved to be twenty-five times safer than driving your own car. Conquer Your Fear of Flying is the book to convince even the most faint-hearted flyers of these facts, and to help them towards a happy and fearless future with air travel.





`If you dread the thought of air travel, this book is essential reading' The Irish Times

Health & WellbeingHealth & PsychologyCoping with personal problemsCoping with anxiety & phobias Publisher: Gill Publication Date: 08/01/2010 ISBN-13: 9780717147434  Details: Type: Paperback Format: Books
Availability: To Order. Estimated despatch in 1-3 weeks.  

Consultant psychologist Dr Maeve Byrne Crangle has extensive experience in helping people overcome their fear of flying. She has researched and designed various programmes to help flight phobics and other anxious passengers. For over twenty years Dr Maeve Byrne Crangle ran the Fearless Flying Programmes for Aer Lingus, Ireland's national airline. Over 96% of participants in these programmes now travel more comfortably by air - and enjoy the experience. Dr Byrne Crangle is the best selling author of 'Conquering your Fear of Flying' - a book which has been translated into 10 languages. This edition of 'Conquer your Fear of Flying', written post 9/11, is an updated version of her best selling guide.

More books by Maeve Byrne-Crangle

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Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

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