Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Denise Austin's Ultimate Pregnancy Book: How to Stay Fit and Healthy Through the Nine Months--and Shape Up After Baby

Denise Austin's Ultimate Pregnancy Book: How to Stay Fit and Healthy Through the Nine Months--and Shape Up After Baby (Paperback)

Usually despatched within 2 weeks.
Order now for Free delivery in the UK.
More on delivery...


DENISE AUSTIN'S ULTIMATE PREGNANCY BOOK is the ultimate companion to those who are pregnant and concerned about everything from beating morning sickness to controlling weight when 'eating for two'. Luckily, Denise Ausin has 'been there, done that' and shares her very own personal pregnancy routines, including what she ate, how she exercised, and how she maintained a great attitude along the way. In her new book, Denise Austin suggests exercises appropriate to each trimester, offers advice on weight, the nutritional needs of pregnant women and beauty tips. Using real stories and queries from her fans, Austin addressses all your questions and eases your concerns in her own inimitable style. Advice on getting your tummy back into shape after the birth and suggestions for managing workout time while caring for a new baby round out her spirited and inspiring book.

Health & WellbeingAdvice on the stages of lifeParentingPregnancy, birth & baby careHealth & WellbeingHealth & PsychologyFitness & dietExercise & workout booksHealth & WellbeingHealth & PsychologyPopular medicine & health Publisher: Simon & Schuster Publication Date: 11/05/1999 ISBN-13: 9780684802190  Details: Type: Paperback Format: Books
Availability: Usually despatched within 2 weeks. Login for Quick Checkout Add to Basket

As America's foremost fitness expert, Denise Austin hosts the #1-rated fitness shows Denise Austin's Daily Workout and Denise Austin's Fit and Lite, seen weekdays on Lifetime television. She is the star of more than 25 bestselling exercise videos, and the author of JumpStart and Hit the Spot. Denise lives with her husband and two daughters outside Washington, D.C.

More books by Denise Austin

Leave Review


Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Help! My Teen Is Pregnant: A Survival...
Stephanie Zeiss

Currently out of stock

The Joy of Later Motherhood: Your...
Bettina Gordon-Wayne

Currently out of stock

What To Expect The 1st Year [3rd ...
Heidi Murkoff; Sharon Mazel
Infertility, IVF and Miscarriage: The...
Sean Watermeyer
Latest Blog
On Memory and Forgetting

David Whitehouse talks to us about memory and forgetting, and how his personal experience influenced his new novel, The Long Forgotten.

The End of the F***ing World creator, Charles Forsman, picks his favourite coming of age books

The End of the F***ing World creator, Charles Forsman, picks his favourite coming of age books.

#FoylesFive: Annihilation

With the release of Annihilation on Netflix it's the perfect time to catch up with the book that starts Jeff VanderMeer's unsettling Southern Reach trilogy.

View all Blog Entries
Show/Hide Tweets
© W&G Foyle Ltd