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Drop a Dress Size: 52 Brilliant Little Ideas to Lose Weight and Stay Slim

Drop a Dress Size: 52 Brilliant Little Ideas to Lose Weight and Stay Slim (Paperback)

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Millions of us want to lose weight, find romance, look like models, kick start our careers and ditch the stress...and still have time for great sex. And when we do there's tons of advice out there to help us, a never-ending avalanche of books, magazines, websites and TV programmes. Who's got the time to wade through this lot to sift the stuff that works from the rubbish? What we need is failsafe short cuts to health, beauty, fitness and success. Six brilliant new little books from "Infinite Ideas" cut straight to the heart of the issue. "Brilliant Little Ideas" are compact, fun to read and fantastic value. We have selected the very best ideas from our database of inspiring ideas and stripped them down to the absolute essentials.

Health & WellbeingHealth & PsychologyFitness & dietDiets & dieting Publisher: Infinite Ideas Limited Publication Date: 01/10/2006 ISBN-13: 9781904902065  Details: Type: Paperback Format: Books
Availability: Currently unavailable to order online.  

Eve Cameron is the former editor of Zest and She magazine. Her special interest has always been health, fitness and beauty. And chocolate. On her 35th birthday she woke up to find she had a spare tyre where her flat stomach used to be, and she devised her own methods for shifting it. This book is personal! Kate Cook is a Nutritional Therapist and Director of The Nutrition Coach. She got into nutrition when she booked a colonic irrigation session by mistake. Too embarrassed to admit she was in the wrong appointment, Kate had no choice but to listen with bated breath to the nutrition advice given as an optional extra. It happened to be excellent and quite an eye-opener for Kate. As a result of this chance meeting, Kate went on to train at Britain's foremost college, The Institute For Optimum Nutrition, founded by Patrick Holford. Knowing how to make nutrition and lifestyle changes practical is one of Kate's particular strengths. She is also an accredited Life Coach.

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Location 1st Book Each additional book Average Delivery Time
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