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Eat, Drink, and be Gorgeous

Eat, Drink, and be Gorgeous (Hardback)

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Have your cosmopolitan and drink it, too. In "Eat, Drink, and Be Gorgeous", Esther Blum, a nutritionist at the famed Dr. Perricone, MD flagship store in Manhattan, outlines everything a girl needs to know to live it up yet maintain her youthful beauty. There are no diets, no gimmicks, just real solutions. It's all about balance. It is about indulging to satiate, not saturate. She provides pointers on how to nip a hangover in the bud, how to dine out without packing on the pounds, what to eat to rev up the sex drive, what to eat to prevent wrinkles and acne, what to take to combat out-of-control hormones, and much, much more.

Food & DrinkHealth & WellbeingCosmetics, hair & beautyHealth & WellbeingHealth & PsychologyPopular medicine & healthWomen's health Publisher: Chronicle Books Publication Date: 05/09/2007 ISBN-13: 9780811855402  Details: Type: Hardback Format: Books
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Esther Blum is a registered dietitian and certified nutrition specialist. Widely respected as an industry expert, she is quoted regularly in publications such as Fitness, Health, Self, Marie Claire, InStyle, and Bazaar. Esther maintains her Gorgeous Girl status in New York City. James Dignan has worked as a designer for fashion houses in Paris, Germany, and the UK. He is currently based in Australia.

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