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Exercise in Action: Yoga: Yoga

Exercise in Action: Yoga: Yoga (Paperback)

£15.99
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Health & WellbeingHealth & PsychologyFitness & dietExercise & workout booksReference & ResearchEncyclopaedias & reference worksReference works Publisher: Thunder Bay Press Publication Date: 27/05/2014 ISBN-13: 9781626860544  Details: Type: Paperback Format: Books
Availability: Currently unavailable to order online.  

Yoga Haven Founder and Director, Betsy Kase, 500-RYT, has been practicing yoga since 1991. Her personal life, at that time, along with her work in patient education and caring for those dealing with HIV, hemophilia, and fertility treatments was stressful and challenging. She found, after many years of searching, a sense of internal peace in her first yoga class. Her passion in improving quality of life is evident and her yoga teachers encouraged her to enter yoga teacher training in 1995. Three years later she began renting a small space to hold her own classes in New York - Yoga Haven was born. Since 1997, Yoga Haven has expanded significantly, offering over 75 classes a week to all levels and in January 2012, Yoga Haven 2 in Scarsdale opened its doors. She has succeeded in creating an environment where everyone can find a class or style suited to their individual needs. She lives in Tuckahoe, NY.

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Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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