Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
Fifty-Two Ways to Love Your Body

Fifty-Two Ways to Love Your Body (Paperback)

£12.99
Despatched in 2 business days.
Order now for Free delivery in the UK or choose Express Delivery to receive in 2 business days.
More on delivery...

Synopsis

Do you look in the mirror and see all the things you dislike about your body? For many of us, the first step to loving our bodies is being able to look at our reflection and not criticize what we see. And in a culture that worships thin, beautiful celebrities, it's easy to feel like we just don't measure up. So, how can you get over your flaws and focus on your fabulous?52 Reasons to Love Your Body is packed with easy and fun practices-one for each week of the year-to help you toss perfectionism out the window, turn down the volume on that nagging inner critic who is always going on about what's wrong, stop the never-ending comparison game, and finally love your body. You'll also find encouraging, in-the-moment affirmations to keep negative self-talk at bay, and give you a much-needed pick me-up, any time, any place.If you're ready to start loving your body, this book gives you 52 reasons to get started now. So, what are you waiting for?

Health & WellbeingHealth & PsychologyPopular psychology Publisher: New Harbinger Publications Publication Date: 01/01/2016 ISBN-13: 9781626253797  Details: Type: Paperback Format: Books
Availability: Despatched in 2 business days. Login for Quick Checkout Add to Basket

Kimber Simpkins is a certified Anusara (R) Yoga instructor and has trained with Judith Lasater as a Rest and Renew Instructor. She offers restorative yoga to her students, and is continually inspired by and grateful for her teachers, her students, and that great teacher of us all, life. A resident of the Bay Area for more than sixteen years, Simpkins moved to Berkeley to attend law school, and eventually became a lawyer. After practicing civil rights law for a couple of years, Kimber decided to pursue a more spiritual path that left time for family life, and began practicing yoga intensively. She comes from a family of lay preachers, teachers, singers, and healers, and is happy to have found an occupation that seems to blend all of these roles. When not on her yoga mat, Kimber may be found playing, working, writing, or hula hooping in her backyard garden. You can find out more about Kimber, including her Love Your Body workshops, at kimberyoga.com. She is author of Full.

More books by Kimber Simpkins

Leave Review

Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Think Again!: Clearing Away the Brain...
(Paperback)
Jeanne D Andrus
 
 
£9.95
 

Currently out of stock

It Matters: Looking for the Good...
(Paperback)
Amy Lynne
 
 
£9.99
 

Currently out of stock

Brighter Futures: A Parents' Guide To...
(Paperback)
Liz Dawes; Nicola Gorringe; Katherine...
 
 
£25.00
 

Currently out of stock

Flex Mom: The Secrets of Happy...
(Paperback)
Sara Blanchard
 
 
£9.95
 

Currently out of stock

Latest Blog
Why Little Women is the Perfect Christmas Read
15/12/2017

Publisher of the Macmillan Collectors Library, Harriet Sanders, celebrates the arrival on tv this Christmas of Little Women

#FoylesFive: Foreign Languages Part Two
13/12/2017

Our knowledgeable Languages Department have put together a great selection of books, to help share the magic of reading in every language. Here are their Dutch, Russian and Polish selections.

#FoylesFive: The Last Jedi
12/12/2017

As Star Wars: The Last Jedi drops out of hyperspace and into a cinema near you, Matt from our Web Team gives us his selection of the best Last Jedi books.

View all Blog Entries
Twitter
Show/Hide Tweets
© W&G Foyle Ltd