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Healthy Body, Better Birthing

Healthy Body, Better Birthing (Paperback)

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Following the success of 'Healthy Parents, Better Babies', and 'Healthy Lifestyle, Better Pregnancy', Francesca Naish and Janette Roberts offer a step-by-step guide to having a healthy, natural birth and bonding for the mother and her new baby.

Giving birth is an empowering and transformative life event, and when the birthing happens in as natural and relaxed a way as possible, the positive effects of the subsequent bonding between mother and baby are immeasurable.

'Healthy Body, Better Birthing' is a treasure trove of practical information to help achieve the kind of birth every woman wants and deserves. It includes such topics as: what is natural birth?; the benefits of a natural birth for both mother and baby; which birth is for you?; nutrition and exercise for a natural birth; making a birth plan; managing stress and pain for an easier birth; making decisions about medical management; care after the birth for you and your baby; bonding with your new baby; natural treatments and remedies and how to use them.

Other books by Francesca Naish

Healthy Lifestyle, Better Pregnancy Healthy Mother, Better Breastfeeding Healthy Parents, Better Babies

Health & WellbeingAdvice on the stages of lifeParentingPregnancy, birth & baby care Publisher: Gill Publication Date: 17/05/2001 ISBN-13: 9780717132171  Details: Type: Paperback Format: Books
Availability: Currently unavailable to order online.  

Naturopath, herbalist, hypnotherapist and best-selling author of 'Natural Fertility', Francesca Naish runs Australia's only clinic dedicated to helping people conceive naturally. Janette Roberts is a pharmacist and clinical nutritionist who specialises in preconception health care at one of Australia's first wellness centres. They are joint authors of the bestselling 'Healthy Parents, Better Babies', 'Healthy Lifestyle, Better Pregnancy' and 'Healthy Mother, Better Breastfeeding'.

More books by Francesca Naish

More books by Janet Roberts

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Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Second Class Available free for ALL orders. No charge for each additional book. 3-7 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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