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How to Stop Smoking: Now, and Forever

How to Stop Smoking: Now, and Forever (Paperback)

£7.99
Currently unavailable to order online.
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Synopsis

It presents a proven, scientific programme for stopping smoking permanently. It's guaranteed effective intervention through simple techniques. Change the whole way you look at your habit and beat it once and for all. With the right knowledge and know-how anyone can give up smoking for good, with less stress and discomfort than many smokers have already experienced in previous failed attempts. Read the book through before making the final break. Contents: 1. Stop smoking technology; 2. Habits and addiction; 3. Giving up; 4. Popular pretexts; 5. Understanding yourself; 6. Programming your mind; 7. Making a permanent break; Index.

Health & WellbeingHealth & PsychologyGiving up smoking Publisher: Little, Brown Book Group Publication Date: 19/06/2007 ISBN-13: 9781845282233  Details: Type: Paperback Format: Books
Availability: Currently unavailable to order online.  

Author, Psychologist and practising Therapist Dr Karl Morris uses neuro-linguistic programming and self hypnosis to produce systems of change. He has applied the methods set out in this book with consistent success in his thriving private practice. He is based in Warrington, UK. Author Dr Harry Alder is an expert on the mind and human behaviour and has written numerous books and given many seminars on the subject. He lives in Wallasey, the Wirral, UK. Technical contributor Dr Dev Shah, registered pharmacist and consultant homoeopath, has been in prescribing and dispensing smoking cessation products for many years.

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Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Second Class Available free for ALL orders. No charge for each additional book. 3-7 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

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