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Journey Through Relaxation

Journey Through Relaxation (CD(s))

£11.95
Despatched in 2 business days.
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Synopsis

With the stresses of today?s modern living, there is no better solution to unwind and relax than to use an effective and natural method. This CD will guide the listener through a journey that is accompanied by music, using the very latest hypnotherapy techniques in order to reinforce positive suggestions. The CD will help you to: relax and unwind; combat stress and anxiety; build your confidence and self belief. The effects of the CD are immediate and each subsequent playing of the CD will reinforce and strengthen the suggestions. The use of gentle soothing background music alongside the hypnotherapy helps to promote a deep state of physical and mental relaxation. Further benefits include: physical relaxation; calm and relaxed state of mind; promotion of positive energy; release of negative energy.

Health & WellbeingHealth & PsychologyComplementary therapiesHealth & WellbeingHealth & PsychologyPopular psychologyMind, Body & Spirit Publisher: Mind & Health Matters Publication Date: 01/11/2004 ISBN-13: 9780954971908  Details: Type: CD(s) Format: Audiobooks
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Lorraine Ireland is a professionally trained Clinical Hypnotherapist, Counsellor and a full member of the British Society of Clinical Hypnosis.

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Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

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