UK National Bookseller of the Year 2013 & 2012! Celebrating 110 years, est 1903. A UK registered company. Visit us instore & online. Foyles
Login to Foyles
Login

Login to check or place orders or create a login.

Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
Browse Menu:
Foyles BlogRSS
GUEST BLOG: Meet the English
16/05/2013

Matt Rudd, author of The English: A Field Guide, finds out if any of the stereotypes about the English - queueing, binge-drinking, leylandii hedges - are actually true.

The twenties are roaring again
13/05/2013

With The Great Gatsby bringing the Jazz Age back into vogue, Janette recommends the perfect novel for anyone in love with the era of Art Deco, flapper dresses, speakeasies and Bix Biederbecke.

View all Blog Entries »

Learn about our generous Foyalty reward card
Foyles Gift Cards
PayPoint Authorised Security Seal
Buy SSL
SSL Certificates


Key Poses of Yoga: Your Guide to Functional Anatomy in Yoga
Foyalty 82
Key Poses of Yoga: Your Guide to Functional Anatomy in Yoga (Paperback)
Order now for Free delivery in the UK for orders over £10 or choose Express Delivery to receive in 2 business days. More on delivery...
Order Options List Price Online Price Save Availability Login for Quick Checkout
Delivery:

To home, business or free to our stores. Click for more info.

£29.50 £20.65 30%

Despatched in 1 business day.

Add to Basket
Click & Collect:

Order now to collect from 11am tomorrow. In stock items only. Click for more info.

£29.50 £25.08 15%

Stores - out of stock

 
New & Used:

Our marketplace sellers will deliver to your chosen address. Click for more info.

From £16.15  

In stock at one or more sellers.

Buy - Select Seller

Product Synopsis

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.

Health & Wellbeing >> Health & Psychology >> Fitness & diet >> Exercise & workout books Publisher: Independent Publisher Publication Date: 01/11/2009 ISBN-13: 9781607432395  Details: Type: Paperback Format: Books
Availability: Despatched in 1 business day. Login for Quick Checkout Add to Basket

More books by Ray Long

Customer Reviews

stunning illustrations, very informative. wish there were more poses shown!

- 14/02/2012 Report this Review
 
 
 
Leave Review

Delivery

Please note for the New & Used Marketplace different terms and conditions apply.

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location1st BookEach additional bookAverage Delivery Time
UK Second ClassAvailable free for orders over £10* or £2.50Available free for orders over £10* or £1.003-7 Days
UK First Class£4.50£1.001-2 Days
UK Courier£7.00£1.001-2 Days
Western Europe** Courier£17.00£3.002-3 Days
Western Europe** Airmail£5.00£1.504-14 Days
USA / Canada Courier£20.00£3.002-4 Days
USA / Canada Airmail£7.00£3.004-14 Days
Rest of World Courier£22.50£3.003-6 Days
Rest of World Airmail£8.00£3.007-21 Days

* Available free for orders over £10 = When offered a delivery preference choose 'For Cheapest Postage' for our freepost in the UK offer. This is not available on the 'For Faster Delivery' option.

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Perfect Parts
Perfect Parts (Paperback)
Rachel McLish; Joyce Vedral
 
Yoga for Students
Yoga for Students (Paperback)
Nicole Caruso; Kirstin Brekken Shea;...
 
From£24.21 Buy - Select Seller
The Complete Yoga Book: Yoga of...
USA Title
James Hewitt
 
£12.32£12.32 Add to Basket
Your Shopping Basket
Total number of items: 0
Sub total: £0.00
Edit Basket Go to Checkout
Select Currency: $ £
Bookseller Industry Awards
enCounter Culture
Fiction Uncovered 2013
Signed Books and Copies
110 Exhibition
Ebooks
Foyles is a UK Registered Company
Animators Survival Kit
link to Grantandcutler.com
Nook Tablets & eReaders
© W&G Foyle Ltd
Version: 1.0.0.21605