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Master Your Mind: The Mental Health Guide
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Master Your Mind: The Mental Health Guide (Paperback)

£13.99
Usually despatched in 7-10 days.

Synopsis

Master Your Mind is a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder.







The book is divided into 5 sections:







* Mental disorders and their diagnosis



* Master your mind through your mind



* Master your mind through your body



* Psychological and physical treatments



* Mental healthcare services and the law







Master your Mind will help you:







* alleviate any feelings of fear, hopelessness, or isolation



* take greater control over the illness



* make the most of the treatments and services available



* lead a healthy, productive, and fulfilling life.







About the author:







Dr Neel Burton qualified in medicine from the University of London and is a Member of the Royal College of Psychiatrists.







He is the author of several books, including a prize-winning textbook of psychiatry and a prize-winning self-help book for people with schizophrenia. His latest book, The Meaning of Madness, explores what mental disorders can teach us about human nature and the human condition.

Health & WellbeingHealth & PsychologyCoping with personal problemsCoping with illnessHealth & WellbeingHealth & PsychologyPopular psychology Publisher: Acheron Press Publication Date: 01/02/2009 ISBN-13: 9780956035318  Details: Type: Paperback Format: Books
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Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

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