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Master Your Mind: The Mental Health Guide

Master Your Mind: The Mental Health Guide (Paperback)

£13.99
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Synopsis

Master Your Mind is a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder.



The book is divided into 5 sections:



* Mental disorders and their diagnosis

* Master your mind through your mind

* Master your mind through your body

* Psychological and physical treatments

* Mental healthcare services and the law



Master your Mind will help you:



* alleviate any feelings of fear, hopelessness, or isolation

* take greater control over the illness

* make the most of the treatments and services available

* lead a healthy, productive, and fulfilling life.



About the author:



Dr Neel Burton qualified in medicine from the University of London and is a Member of the Royal College of Psychiatrists.



He is the author of several books, including a prize-winning textbook of psychiatry and a prize-winning self-help book for people with schizophrenia. His latest book, The Meaning of Madness, explores what mental disorders can teach us about human nature and the human condition.

Health & WellbeingHealth & PsychologyCoping with personal problemsCoping with illnessHealth & WellbeingHealth & PsychologyPopular psychology Publisher: Acheron Press Publication Date: 01/02/2009 ISBN-13: 9780956035318  Details: Type: Paperback Format: Books
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Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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