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Meditation the Cool Way to Calm
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Meditation the Cool Way to Calm (Paperback)

£10.50
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Synopsis

This book is written especially for teenagers to help them bring serenity and spiritual awakening into their own lives. Meditation the Cool Way to Calm is a complete, down-to-earth introduction for all teens, especially those interested in yoga, martial arts, or Buddhism. The author provides an overview of the history of meditation, its physical effects and emotional benefits. The accessible meditations are designed to develop personal growth, introduce spiritual values, and calm confusing and chaotic emotions.

Health & WellbeingMind, Body & Spirit Publisher: Tuttle Publishing Publication Date: 08/09/2003 ISBN-13: 9780804834865  Details: Type: Paperback Format: Books
Availability: Unavailable. No reason given.  

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Location 1st Book Each additional book Average Delivery Time
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