Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
No Excuses! Fitness Workout

No Excuses! Fitness Workout (Paperback)

Unavailable. No reason given.


US marine drill instructor, martial arts expert and popular fitness expert on ITV1's 'Celebrity Fit Club', Harvey Walden has an army of admirers who have watched him on TV helping overweight celebrities as they attempt to get fit, lose weight and get their lives back on track. Harvey is now offering his expert advice and guidance to civilians with his three-part fitness plan, designed to help you get the body you want. This total body workout is designed to get your heart rate up, as well as tone muscle and burn calories, so it will get you fit and give you a new, leaner physique. 'Harvey is a hard taskmaster with a heart of gold. He gave me the motivation to lead a healthier lifestyle. Follow Harvey's advice -- this Sagittarian dude knows what he's about!' Russell Grant, Celebrity Astrologer

Health & WellbeingHealth & PsychologyFitness & dietExercise & workout books Publisher: Pan Macmillan Publication Date: 01/01/2008 ISBN-13: 9781905744220  Details: Type: Paperback Format: Books
Availability: Unavailable. No reason given.  

Harvey Walden served as a drill instructor in the US marines for 20 years, and retired from active duty in June 2007. He is also a weapons expert and has black belts for various types of martial arts. He was the fitness expert on ITV1's Fat Club and latterly Celebrity Fit Club, between 1999 and 2006 -- a show which regularly pulled in 4--6 million viewers each week. Harvey maintains his own gruelling personal fitness regime every day.

More books by Harvey Walden

Leave Review


Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Second Class Available free for ALL orders. No charge for each additional book. 3-7 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Just Move!: A New Approach to Fitness...
James P. Owen
Yoga Fables: Tapping into your body's...
Nathalie Doswald
Latest Blog
Read an Extract from A Skinful of Shadows

Read an extract from the eagerly awaited new novel by the Costa-winning Frances Hardinge, A Skinful of Shadows.

#FoylesFive: Elsewhere-Elsewhen

Jen from the Web Team shares a selection of books that will transport the reader to another time and place.

Growler: The Inspiration for the Now Iconic Bear

James Campbell describes how the groundbreaking approach to illustration adopted by Milne and Shepard came about, which bear provided the inspiration for the drawings and which of the characters was Shepard's secret favourite.

View all Blog Entries
Show/Hide Tweets
© W&G Foyle Ltd