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Perfect Menopause: 7 Steps to the Best Time of Your Life

Perfect Menopause: 7 Steps to the Best Time of Your Life (Paperback)

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Synopsis

From a veteran specialist in his field, an integrative handbook to help women thriving during the complex changes of menopause. Dr Henry Hess provides options for complete solutions to the difficulties of menopause by blending natural and traditional medicine. Readers suffering from hot fl ashes, night sweats, mood changes, weight gain, aches, forgetfulness, decreased sexual desire, dryness, or poor sleep shouldn't do anything until they read this book. They will find up-to-date, safe, and effective solutions in this well organised and easy-to-read book -- from natural therapies to medical therapies to bioidentical hormones. This book provides the complete plan for the perfect menopause and helps to: Understand menopause completely; Determine treatment goals; Manage major symptoms; Stop weight gain and release excess weight; Reverse ageing and manage dryness inside and out; Dramatically improve sexual desire; Sleep better every night.

Health & WellbeingHealth & PsychologyPopular medicine & healthWomen's health Publisher: Independent Publisher Publication Date: 08/02/2009 ISBN-13: 9781604029352  Details: Type: Paperback Format: Books
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Dr Henry Hess has practised in all areas of obstetrics and gynaecology for over twenty-five years with a special interest in menopause and perimenopause. He believes in the integrative approach -- a blend of traditional and natural medicine -- and this is the focus of this book.

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All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Second Class Available free for ALL orders. No charge for each additional book. 3-7 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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