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Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep
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Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep (Paperback)

£9.99
Usually despatched in 7-10 days.

Synopsis

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.



This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.

Health & WellbeingHealth & PsychologyCoping with personal problemsCoping with stressHealth & WellbeingHealth & PsychologyPopular psychologyNeuro Linguistic Programming NLPMedical & VeterinaryBrances of medicineTherapy & therapeuticsSleep disorders & therapy Publisher: Hodder & Stoughton General Division Publication Date: 30/12/2011 ISBN-13: 9781444151534  Details: Type: Paperback Format: Books
Availability: Usually despatched in 7-10 days. Login for Quick Checkout Add to Basket

Adrian Tannock (Manchester, UK) is an NLP practitioner and hypnotherapist who has helped hundreds of people through their sleep problems.

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Location 1st Book Each additional book Average Delivery Time
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