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The Long Life Equation: 100 Factors That Can Add or Subtract Years from Your Life

The Long Life Equation: 100 Factors That Can Add or Subtract Years from Your Life (Paperback)

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This title is part of a new series, also featuring The Environment Equation. How long will you live? We are all living longer lives but are they necessarily as healthy as they should be? Our daily choices dictate this. "The Long Life Equation" features 100 factors that can add or subtract from your life.A lively and entertaining book, once you start reading it, you won't be able to stop. So, exercising regularly adds four years to your life and sunbathing takes a year away - well, those aren't particular surprises. But if you're an only child, take five years off your life and if you're short add five.Filled with fascinating facts, "The Long Life Equation" will inspire you to make the necessary changes that will ensure that the pluses will far outweigh the minuses in your life equation.

Health & Wellbeing Publisher: IMM Lifestyle Books Publication Date: 01/12/2008 ISBN-13: 9781847734051  Details: Type: Paperback Format: Books
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Dr Trisha Macnair qualified as a doctor at the University of Bristol Medical School. She is currently a physician at the Royal Surrey County Hospital but also works as a freelance medical journalist, working for BBC Radio and the BBC's health website as well as podcasting for The British Medical Journal. She has written several books including Bodyscope, a series about the human body for children, The Cancer Tales Workbook and Irritable Bowel Syndrome for Dummies.

More books by Tricia Macnair

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