Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
The Thrive Diet

The Thrive Diet (Paperback)

£14.99
Usually despatched in 7-10 days.
Order now for Free delivery in the UK.
More on delivery...

Synopsis

reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It's an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.Fully researched and developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features:the best whole foodsover 100 easy-to-make recipes with raw food options that are all wheat-, gluten-, soy-, corn-, refined sugar- and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods.en easy-to-follow exercise plan that compliments The Thrive Diet

Health & WellbeingCosmetics, hair & beautyHealth & WellbeingHealth & PsychologyFitness & dietDiets & dieting Publisher: Penguin Books Ltd Publication Date: 29/05/2008 ISBN-13: 9780143052364  Details: Type: Paperback Format: Books
Availability: Usually despatched in 7-10 days. Login for Quick Checkout Add to Basket

Brendan Brazier is a professional Ironman triathlete, the 2003 and 2006 Canadian 50km Ultra Marathon Champion, a bestselling author on performance nutrition and the creator of an award-winning meal replacement and energy bar formula called Vega.

More books by Brendan Brazier

Leave Review

Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Lighter: Eliminate Emotional Eating &...
(Paperback)
Erika Flint
 
 
£9.95
 

Currently out of stock

Your Beutiful Body: A Guide to Eating...
(Paperback)
Laura Holland
 
 
£17.95
 

Currently out of stock

Lie There and Lose Weight: How I Lost...
(Hardback)
John J Ordover
 
 
£14.99
 

Currently out of stock

Lie There and Lose Weight: How I Lost...
(Paperback)
John J Ordover
 
 
£12.99
 

Currently out of stock

Latest Blog
A Tale of Two Currencies
23/02/2018

Dharshini David explains why the volatility of Bitcoin underscores how secure the dollar is in its pole position – and how the old greenback continues to dictate the world’s fortunes.

#FoylesFive: Polish Fiction
22/02/2018

Gary from our Fiction Department delights us with a few of his favourite Polish novels.

Get More!
22/02/2018

We've extended the range of available lines on our website to close to one million items across more than thirty product categories! OK, that actually sounds quite dull. But what it means is you've got more books to choose from, more subject areas, more titles available on our website than ever before — more more more! To celebrate, we're giving you 15% off everything* online when you use the code GETMORE at checkout anytime between Thursday 22nd February and Thursday 1st March 2018.

View all Blog Entries
Twitter
Show/Hide Tweets
© W&G Foyle Ltd