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The Total Detox Plan

The Total Detox Plan (Paperback)

£12.99
To Order. Estimated despatch in 1-3 weeks.
Email me when back in stock

Synopsis

There are hundreds of products on the market now that claim to remove cellulite, cleanse your system, revitalize you, help you sleep, relieve stress, give you lustrous hair. The list goes on, but these can often be fast fixes that do not help in the long run. Our bodies are assaulted by pollutants of every kind everyday, whether they are waste products from traffic exhaust or created by a build-up of toxins due to stress, poor diet and lack of exercise. So although we are equipped to deal with these impurities, we sometimes need to give our bodies a little extra help."The Total Detox Plan" will explain why our body needs help in coping with the onslaught of chemicals everyday, and shows how the digestive system, liver, kidneys, colon and other vital organs function to do this. Dr Sarah Brewer supplies all the necessary information and tips on how to go about cleansing your system safely. New and natural products, diet and recipes, exercises and therapies and simple common sense approaches are suggested as ideal solutions to a total detox.

Health & WellbeingHealth & PsychologyFitness & dietHealth & WellbeingHealth & PsychologyPopular medicine & healthMedical & VeterinaryMedicine: general issuesPublic health & preventive medicinePersonal & public health Publisher: Carlton Books Ltd Publication Date: 02/02/2009 ISBN-13: 9781847322517  Details: Type: Paperback Format: Books
Availability: To Order. Estimated despatch in 1-3 weeks.  

Dr Sarah Brewer, MA, MB, BChir, is an established writer, columnist and broadcaster who regularly contributes to a wide range of publications in the UK, including the Daily Telegraph, Daily Express, Maire Claire, Top Sante, Here's Health and Prima. Named the Health Journalist of the Year in 2002, she has written over 25 books on health subjects ranging from de-stressing to pregnancy.

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Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Second Class Available free for ALL orders. No charge for each additional book. 3-7 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

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