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What are You Hungry for?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul
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What are You Hungry for?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul (Paperback)
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Product Synopsis

What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.

Health & WellbeingHealth & PsychologyFitness & dietDiets & dietingPhilosophy, Psychology & Social SciencesReligion & BeliefsOther Religions, Cults and alternatives to religionSpirituality & religious experience Publisher: Ebury Press Publication Date: 08/01/2015 ISBN-13: 9781846044076  Details: Type: Paperback Format: Books
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Location1st BookEach additional bookAverage Delivery Time
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